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Find Millenial / GenZ Issues Therapists & Counselors in Beaverton, OR.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Beaverton, the suburbs of Beaverton, other nearby places such as Portland, Tigard, or anywhere else in Oregon, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Beaverton, OR Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (10 total therapists)
Showing 1 - 5 (10 total therapists)
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Picture of Dina Bdaiwi, mental health therapist in California, New York, Oregon, Texas, Washington
Dina Bdaiwi
Together, we will:

We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.


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Picture of Dina Bdaiwi, mental health therapist in California, New York, Oregon, Texas, Washington
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Are We a Match?

Take Our Survey
Together, we will:

We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.

Something to know about my approach is:

Sometimes it's hard to be a human, have a body, and be in relationships. By healing ourselves we can heal in community. I practice a blend of Narrative, Relational-Cultural, and Feminist Therapies. Because context, language, and identity Matter!

FOCUS AREAS:
  • Adolescents
  • Alternative Relationships
  • Attachment Styles
  • Body Image
  • Domestic Violence Survivors
  • Emotional Regulation
  • Empowering Women
  • Empowerment
  • Gender Identity
  • Health at Every Size (HAES)
  • LGBTQ+
  • Neurodivergence
  • Sexuality
  • Sex Workers
  • Social Justice
  • Suicidal Ideation
  • Young Adults
Read more about me
Dina Bdaiwi remote and phone therapy in California, New York, Oregon, Texas, Washington
Picture of Emily Radcliffe, mental health therapist in Oregon
Emily Radcliffe
Together, we will:

Explore your emotions, your past experiences, and the stories that make you, you. By investigating and diving deeper we will get to the root of your challenges and begin to heal together. Exploration takes courage! Your wellbeing is worth it.


View Profile

Are We a Match?

Take Our Survey
Picture of Emily Radcliffe, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your emotions, your past experiences, and the stories that make you, you. By investigating and diving deeper we will get to the root of your challenges and begin to heal together. Exploration takes courage! Your wellbeing is worth it.

Something to know about my approach is:

I promise I'll be real with you. I believe that the therapeutic relationship (the relationship we create) is the most important factor in therapy. I strive to always meet my clients where they're at and create lasting solid relationships with them.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Couples
  • Depression
  • Eco-Anxiety
  • Families
  • Grief
  • Intergenerational Trauma
  • Neurodivergence
  • Panic Disorders
  • Parenting Children With ADHD
  • Post Traumatic Stress Disorder (PTSD)
  • Teenagers
  • Trauma
  • Young Adults
Read more about me
Emily Radcliffe remote and phone therapy in Oregon
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Picture of Jason Wilkinson, mental health therapist in Oregon
Jason Wilkinson
Together, we will:

Work to discover the negative messages you are carrying around & discover tools to help you move past them. We will work on understanding the different patterns of emotions & behaviors that keep you feeling stuck, & develop ones that bring freedom.


View Profile

Are We a Match?

Take Our Survey
Picture of Jason Wilkinson, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to discover the negative messages you are carrying around & discover tools to help you move past them. We will work on understanding the different patterns of emotions & behaviors that keep you feeling stuck, & develop ones that bring freedom.

Something to know about my approach is:

I will work to be part of your team. My goal is to help you reach your goals. We will look at the negative messages & coping behaviors you are currently experiencing. We will look to discover where you picked those up & work to change them.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Life Transitions
  • Marriage
  • Relationship Conflict
  • Self-Regulation
  • Young Professionals
Read more about me
Map in Portland, Oregon for Jason Wilkinson therapy location.
4.8 miles from you
Picture of Tamar Kaplan, mental health therapist in Arizona, Maryland, Massachusetts, Oregon
Tamar Kaplan
Together, we will:

Explore some of things adding to your stress and help you to find new ways to manage them. My goal is to help you leave feeling less stressed and instead, feeling more empowered.


View Profile

Are We a Match?

Take Our Survey
Picture of Tamar Kaplan, mental health therapist in Arizona, Maryland, Massachusetts, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore some of things adding to your stress and help you to find new ways to manage them. My goal is to help you leave feeling less stressed and instead, feeling more empowered.

Something to know about my approach is:

I strive to provide a sense of warmth and encouragement in all of my sessions. I focus on creating a space free from judgment and meeting people where they are at. I also incorporate coping skills so you have access to skills you can use right away.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment to Medical Diagnosis
  • Aging and Getting Older
  • Anxiety Disorders
  • Career Burnout
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Health Anxiety
  • Life Adjustment
  • Negative Self-Talk
  • Retirement
  • Self-Esteem
  • Stress
  • Work-Life Balance
  • Young Professionals
Read more about me
Tamar Kaplan remote and phone therapy in Arizona, Maryland, Massachusetts, Oregon
Picture of Fayanna Johnson, mental health therapist in Oregon
Fayanna Johnson
Together, we will:

Explore what you have tried this far, including what has worked and what has created barriers. We will look into your goals, where you would like to be in the next 6-12 months, and collaborate on a your ability to anchor in lasting change.


View Profile

Are We a Match?

Take Our Survey
Picture of Fayanna Johnson, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what you have tried this far, including what has worked and what has created barriers. We will look into your goals, where you would like to be in the next 6-12 months, and collaborate on a your ability to anchor in lasting change.

Something to know about my approach is:

I lead a team of compassionate, attentive, and relatable clinicians who also have specific training in race relations.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Immigrants
  • Anxiety Disorders
  • Anxiety in Relationships
  • Depression
  • Family Conflict
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Mood Disorders
  • Mood Regulation
  • Racial Trauma
  • Racism
  • Relationships
  • Self-Acceptance
  • Self-Harm
  • Teenagers
  • Teen Depression
  • Work-Life Balance
  • Workplace Issues
  • Young Adults
Read more about me
Map in Portland, Oregon for Fayanna Johnson therapy location.
11.9 miles from you