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Find Social Media Addiction Therapists & Counselors in Beaverton, OR.

 

Many people have become accustomed to using social media as a means of daily communication; this is not an issue as long as social media use is controlled. But if social media begins to consume your mind and time, it becomes an addiction and can lead to issues like severed relationships, a disconnection from reality, low self-esteem, and more.

Social media is designed to release dopamine in the brain, just like any other addictive behavior or habit. If you suspect you may be addicted to social media, it’s advisable to seek addiction therapy focused on social media. Whether you are located in downtown Beaverton, the suburbs of Beaverton, other nearby places such as Portland, Tigard, or anywhere else in Oregon, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Social Media Addiction

If you have a social media addiction, here are some of the symptoms you may experience:

  • You think about social media all the time.
  • You check your social media first thing in the morning and then all day long.
  • When you don’t check your social media notifications, you feel agitated or upset.
  • You are so tuned into social media that you ignore things that are going on around you.
  • You get in fights with friends and loved ones because of your social media use.

Social media can have detrimental effects on your mental health; read licensed therapist Miranda Campbell’s article on social media and mental health to learn more.

Kick Your Social Media Addiction Today!

Social media addiction therapy can help you put social media back in its place so you can be happier and more present in your life. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing social media addiction experts below or by using our free therapist matching tool.

Beaverton, OR Social Media Addiction Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in social media addiction. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Kathleen Hittner-McConahy, mental health therapist in Oregon, Washington
Kathleen Hittner-McConahy
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Together we will work to restore ballance and a sense of wellbeing. Many of my clients begin therapy in response to anxiety and depression, grief and loss, trauma, family conflict and other areas of challenge.


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Picture of Kathleen Hittner-McConahy, mental health therapist in Oregon, Washington
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Together we will work to restore ballance and a sense of wellbeing. Many of my clients begin therapy in response to anxiety and depression, grief and loss, trauma, family conflict and other areas of challenge.

Something to know about my approach is:

Therapy is a journey. I value the importance of gaining a deep understanding of one’s emotional history and helping to align behaviors with values. I love my work find it an honor and a privilege to be present for my clients.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • Post Traumatic Stress Disorder (PTSD)
  • Situational Stress
  • Teenagers
  • Trauma
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Map in Ridgefield, Washington for Kathleen Hittner-McConahy therapy location.
23.3 miles from you
Picture of Jason Wilkinson, mental health therapist in Oregon
Jason Wilkinson
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Work to discover the negative messages you are carrying around & discover tools to help you move past them. We will work on understanding the different patterns of emotions & behaviors that keep you feeling stuck, & develop ones that bring freedom.


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Together, we will:

Work to discover the negative messages you are carrying around & discover tools to help you move past them. We will work on understanding the different patterns of emotions & behaviors that keep you feeling stuck, & develop ones that bring freedom.

Something to know about my approach is:

I will work to be part of your team. My goal is to help you reach your goals. We will look at the negative messages & coping behaviors you are currently experiencing. We will look to discover where you picked those up & work to change them.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Life Transitions
  • Marriage
  • Relationship Conflict
  • Self-Regulation
  • Young Professionals
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Map in Portland, Oregon for Jason Wilkinson therapy location.
4.8 miles from you
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Picture of Danielle Zandbergen, mental health therapist in Hawaii, Oregon
Danielle Zandbergen
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Together, we will work toward a better understanding of yourself, heal through your past traumas, and bring a holistic lens to what you are currently coping with.


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Picture of Danielle Zandbergen, mental health therapist in Hawaii, Oregon
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Together, we will:

Together, we will work toward a better understanding of yourself, heal through your past traumas, and bring a holistic lens to what you are currently coping with.

Something to know about my approach is:

My primary theoretical orientation is Emotion-Focused Therapy (EFT), emphasizing the importance of early attachment processes on individual development. EFT is a client-centered approach that can be utilized with individuals, couples, and families.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Healing From Relationships
  • Manic Depression
  • Open Relationships
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Trauma
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Danielle Zandbergen remote and phone therapy in Hawaii, Oregon
Picture of Han Bertrand, mental health therapist in Florida, Massachusetts, Oregon
Han Bertrand


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FOCUS AREAS:
  • Addictions
  • Anxiety
  • Depression
  • Grief
  • Self-Esteem
  • Trauma
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Han Bertrand remote and phone therapy in Florida, Massachusetts, Oregon
Picture of Bethany Haug, mental health therapist in Illinois, Oregon
Bethany Haug
Together, we will:

Explore the self-protection you developed in an attempt to feel safer in relationships and in the world. We'll explore emotional learnings, memories, and feelings with curiosity and present moment awareness.


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Picture of Bethany Haug, mental health therapist in Illinois, Oregon
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Together, we will:

Explore the self-protection you developed in an attempt to feel safer in relationships and in the world. We'll explore emotional learnings, memories, and feelings with curiosity and present moment awareness.

Something to know about my approach is:

I provide a safe foundation of focus and structure for embodied trauma work. We may engage the imagination and present-moment awareness of what you're experiencing in your body, mind, and in our session, to encourage new experience and new learning.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Issues
  • Childhood Trauma
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Religious Trauma
  • Self-Esteem
  • Sexual Trauma
  • Shame
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Bethany Haug remote and phone therapy in Illinois, Oregon