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Fatema Rashid
Together, we will:
create internal awareness and understanding around tolerating discomfort, gain deeper insights into patterns, learn valuable tools for self-regulation, and create self-compassion.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyFatema Rashid
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
create internal awareness and understanding around tolerating discomfort, gain deeper insights into patterns, learn valuable tools for self-regulation, and create self-compassion.
Something to know about my approach is:
I use an integrative approach that is personalized to you which includes body awareness, mindfulness, parts work, attachment work, and others. All of these are focused on creating personal inner-awareness for you.
FOCUS AREAS:
- Addictions
- Anxiety
- Childhood Trauma
- Chronic Illness
- Depression
- Grief
- Immigrants
- Racial or Ethnic Identity
- Refugees
Alicia Cooper
Together, we will:
Explore relationship dynamics, manage conflicts, enhance communication, address intimacy issues, and navigate anxieties. Our work will support you in fostering healthier, more fulfilling connections and understanding yourself on a deeper level.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlicia Cooper
Together, we will:
Explore relationship dynamics, manage conflicts, enhance communication, address intimacy issues, and navigate anxieties. Our work will support you in fostering healthier, more fulfilling connections and understanding yourself on a deeper level.
Something to know about my approach is:
My approach blends compassionate listening with practical strategies, aimed at empowering you to navigate relationships, communication, and anxiety. Expect a journey to deeper self-awareness and richer connections.
FOCUS AREAS:
- Alternative Relationships
- Anxiety
- Anxiety in Relationships
- Communication Skills
- Depression
- Intimacy
- Relationship Conflict
- Relationships
- Sexual Issues
Alycia O'Connell
Together, we will:
Work on creating the life you desire through identifying and updating dis-empowering/self-defeating/ unhealthy life patterns and beliefs, learn skills to regulate emotions and reach goals, and connect with your soul’s purpose.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAlycia O'Connell
Together, we will:
Work on creating the life you desire through identifying and updating dis-empowering/self-defeating/ unhealthy life patterns and beliefs, learn skills to regulate emotions and reach goals, and connect with your soul’s purpose.
Something to know about my approach is:
I have an eclectic approach so that we can find the approaches that best work for each client. I continually engage in trainings to ensure that I have the best tools available to help my clients.
FOCUS AREAS:
- Anxiety Disorders
- Chronic Illness
- Communication Skills
- Depression
- Life Transitions
- Stress
- Therapist for Other Therapists
Steve Harper
Together, we will:
I believe in using a "whole-self" model for my clients to uncover internal resources for change. We will uncover your strength and growth patterns, helping you define and work with "self", moving towards greater fulfillment in life and relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySteve Harper
Together, we will:
I believe in using a "whole-self" model for my clients to uncover internal resources for change. We will uncover your strength and growth patterns, helping you define and work with "self", moving towards greater fulfillment in life and relationships.
Something to know about my approach is:
My clients gain a deeper connection to an honest experience of themselves as they naturally are. This means meeting together on your terms. The outcome is improved confidence, self-esteem, and authentic empowerment in the direction of your goals.
FOCUS AREAS:
- Complex Trauma
- Dating and Romance
- Depression
- Relationships
- Self-Esteem
- Social Anxiety
Karin Yahr
Together, we will:
Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKarin Yahr
Together, we will:
Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.
Something to know about my approach is:
Depending on your needs and presenting concerns, I will provide psychoeducation, mindfulness and meditation, self-compassion, assertiveness communication, boundary setting, emotional awareness, emotional regulation, and relational effectiveness.
FOCUS AREAS:
- Abusive Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Boundaries
- Career Coaching
- Depression
- Generalized Anxiety Disorder
- Interpersonal Effectiveness
- Motivation
- Performance
- Relationship Skills
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