Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: I treat anxiety and trauma with mind-body modalities such as EMDR and somatic based approaches, while also incorporating DBT OR CBT to practice replacing unhealthy thoughts with constructive alternatives.
Accepting Clients
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My approach to therapy: I assume you are an adult & if given the support and safety will find solutions that match your values, interest & ability. I begin with deep inquiry into what your really want. I also use mind body techniques to calm the nervous system.
Accepting Clients
Online Only

My approach to therapy: I use metaphors to help clients understand their psychological constructs.
Accepting Clients
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My approach to therapy: I use humor when appropriate and don't assign random "homework" just because in therapy - I do however recommend activities, books, and podcasts for use in between sessions when appropriate and specific to a client's goals.
Accepting Clients
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My approach to therapy: We offer practical tools with empathy, cultural responsiveness, and deep listening; we try to find grace even while working through the pain and challenging stuff. We will support you in finding your calm center and tapping into your inner wisdom.
Accepting Clients
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: We will explore your past and your history. We will also explore your present circumstances, your strengths and challenges. But we will also talk about your goals, your hopes and your dreams. Therapy is also about your future and where you want to be
Accepting Clients
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My approach to therapy: We do the hard work, learn the skills, practice in real life, and begin to walk in freedom.
Accepting Clients
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My approach to therapy: I believe in meeting you exactly where you are, honoring your unique journey. Your voice matters, and your goals shape the direction we take. I bring creativity and flexibility to our work, ensuring we find the strategies that best suit your needs.
Accepting Clients
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My approach to therapy: I integrate evidence-based practices with warmth and care, ensuring that clients leave each session with a tool or strategy to navigate the challenges that brought them to therapy. My goal is for you to feel empowered in your life.
Accepting Clients
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My approach to therapy: My approach for therapy sessions are to provide the very best for my clients. I want my clients to have a therapeutic experience in which they gain the skills, learn better ways to cope and improve their life and mood through our sessions.
Accepting Clients
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