We'll explore the pain & challenges in your relationships, work life, & well being. By listening to the details, I identify the small changes that make the biggest differences. We'll transform the internal negative voices into positive self talk.
We'll explore the pain & challenges in your relationships, work life, & well being. By listening to the details, I identify the small changes that make the biggest differences. We'll transform the internal negative voices into positive self talk.
With decades of experience in many approaches I adapt my tools to your specific style and situation. My empathy is grounded in my own journey from childhood abuse to kindness to myself and others. I use a mind body approach to facilitate change.
Explore the underlying factors contributing to your present experience, healing your relationship with your body and intuition, navigating your own unique path through life, learning from relationships, and connecting to skills and wisdom.
Explore the underlying factors contributing to your present experience, healing your relationship with your body and intuition, navigating your own unique path through life, learning from relationships, and connecting to skills and wisdom.
I strive to create a space that feels comfortable and safe, while also fostering insight, inner-discovery and healing. In session we will explore what's bringing you to therapy through conversation while also tuning into the body's messages.
If you are committed to your relationship we'll build a connection where you'll live authentically, honoring one other, and rekindling the parts that drew you to your partner. If you're on the brink of separating, we'll discern the best path forward.
If you are committed to your relationship we'll build a connection where you'll live authentically, honoring one other, and rekindling the parts that drew you to your partner. If you're on the brink of separating, we'll discern the best path forward.
You will find understanding & knowledge of your interactional patterns. We'll explore what is and is not working in your relationship and discover what you each want for your future.
Identify what brought you to this page and how I can support you as best as possible. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace.
Identify what brought you to this page and how I can support you as best as possible. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace.
I approach therapy in a down-to-earth fashion, helping my clients identify what is and what is not working well for them in their lives.
As you bring yourself as fully as possible to what confuses or afflicts, I will help guide you with my understanding of the mind toward a life of growth and healing. What experiences come up in the therapy are for us to work through together.
As you bring yourself as fully as possible to what confuses or afflicts, I will help guide you with my understanding of the mind toward a life of growth and healing. What experiences come up in the therapy are for us to work through together.
I believe psychotherapy is a project between two people where sources of emotional pain and anguish are discovered and revisited, where what has been denied, unimagined, forgotten, or come to be unspeakable can become imagined, felt and spoken.