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As you bring yourself as fully as possible to what confuses or afflicts, I will help guide you with my understanding of the mind toward a life of growth and healing. What experiences come up in the therapy are for us to work through together.
As you bring yourself as fully as possible to what confuses or afflicts, I will help guide you with my understanding of the mind toward a life of growth and healing. What experiences come up in the therapy are for us to work through together.
I believe psychotherapy is a project between two people where sources of emotional pain and anguish are discovered and revisited, where what has been denied, unimagined, forgotten, or come to be unspeakable can become imagined, felt and spoken.
explore Perfectionism, People-Pleasing, Imposter Syndrome & Professional Doubt, Burn Out, Stress, Anxiety, Assertive Communication, Confidence Building, Boundaries (at home & at work), Financial Therapy & Money Scripts, and Cultural Implications.
explore Perfectionism, People-Pleasing, Imposter Syndrome & Professional Doubt, Burn Out, Stress, Anxiety, Assertive Communication, Confidence Building, Boundaries (at home & at work), Financial Therapy & Money Scripts, and Cultural Implications.
that therapeutic sessions are integrative & tailored to each unique client. Together, we will holistically explore your business and personal life, so you can reclaim the confidence and calm you have been missing while breaking longstanding patterns.
Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.
Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.
My optimal goal is to provide clients with the highest level of functioning. I strongly believe in an integrated, comprehensive approach to psychiatric care and my core belief is focused on client-centered philosophy.
Work together to find the tools that work for you
Work together to find the tools that work for you
I use a Cognitive Behavioral Therapy approach. It is retraining our mind in the sense of how do I take life's lemons and make some lemonaide.
Explore what you have tried this far, including what has worked and what has created barriers. We will look into your goals, where you would like to be in the next 6-12 months, and collaborate on a your ability to anchor in lasting change.
Explore what you have tried this far, including what has worked and what has created barriers. We will look into your goals, where you would like to be in the next 6-12 months, and collaborate on a your ability to anchor in lasting change.
I lead a team of compassionate, attentive, and relatable clinicians who also have specific training in race relations.