Browse > Oregon > Keizer > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in Keizer, OR.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Keizer, the suburbs of Keizer, other nearby places such as Tigard, Lake Oswego, or anywhere else in Oregon, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Keizer, OR Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (9 total therapists)
Showing 1 - 5 (9 total therapists)
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Picture of Stephanie Leschber LCSW, LICSW, mental health therapist in Oregon, Washington
Stephanie Leschber LCSW, LICSW
Together, we will:

I help people understand their needs, increase self-compassion, and build their ability to cope with life's challenges. Let's work together to get you unstuck today.


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Picture of Stephanie Leschber LCSW, LICSW, mental health therapist in Oregon, Washington
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Together, we will:

I help people understand their needs, increase self-compassion, and build their ability to cope with life's challenges. Let's work together to get you unstuck today.

Something to know about my approach is:

I focus on helping people who are feeling stuck, not good enough, or anxious shift their lives to make positive changes. I believe people inherently have the potential for growth and healing. Our time together will explore the root of the challenges.

FOCUS AREAS:
  • Aging Parents
  • Anxiety
  • Depression
  • Family of Origin
  • Life Transitions
  • New Job Transition
  • Parenting
  • Perfectionism
  • Reparenting Yourself
  • Self-Compassion
  • Self-Esteem
  • Starting College
  • Stress
  • Young Adults
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Stephanie Leschber LCSW, LICSW remote and phone therapy in Oregon, Washington
Picture of Jocelyn Van Hee, mental health therapist in Oregon
Jocelyn Van Hee
Together, we will:

explore what is getting in the way of experiencing more joy, presence and fulfillment with life. I have a passion for working with people in transition, especially into motherhood or fatherhood. I have specialized training perinatal mental health.


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Picture of Jocelyn Van Hee, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore what is getting in the way of experiencing more joy, presence and fulfillment with life. I have a passion for working with people in transition, especially into motherhood or fatherhood. I have specialized training perinatal mental health.

Something to know about my approach is:

I utilize a variety of techniques depending on the needs of the client. I often incorporate mindfulness, strength based and values based strategies. I am trained in EMDR, and ERP to address trauma as well higher levels of anxiety.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Depression
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Pregnancy
  • Pregnancy and Infant Loss
  • Young Adults
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Jocelyn Van Hee remote and phone therapy in Oregon
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Picture of Stacey Molle, mental health therapist in Arizona, Colorado, Illinois, Iowa, Ohio, Oregon
Stacey Molle
Together, we will:

Explore the ROOT causes of your symptoms, identify options that work FOR YOU, and create a gameplan that works for your individual lifestyle.


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Are We a Match?

Take Our Survey
Picture of Stacey Molle, mental health therapist in Arizona, Colorado, Illinois, Iowa, Ohio, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the ROOT causes of your symptoms, identify options that work FOR YOU, and create a gameplan that works for your individual lifestyle.

Something to know about my approach is:

I specialize in functional and integrative psychiatry. I combine my approach with therapy and also my years of experience in family practice. This combination of experience and education means that I can treat you holistically and comprehensively.

FOCUS AREAS:
  • Adult ADHD
  • Alternative Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Body Acceptance
  • Empowering Women
  • Entrepreneurial Women
  • High Anxiety
  • Major Depressive Disorder
  • Women’s Health
  • Young Women
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Stacey Molle remote and phone therapy in Arizona, Colorado, Illinois, Iowa, Ohio, Oregon
Picture of Jason Wilkinson, mental health therapist in Oregon
Jason Wilkinson
Together, we will:

Work to discover the negative messages you are carrying around & discover tools to help you move past them. We will work on understanding the different patterns of emotions & behaviors that keep you feeling stuck, & develop ones that bring freedom.


View Profile

Are We a Match?

Take Our Survey
Picture of Jason Wilkinson, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to discover the negative messages you are carrying around & discover tools to help you move past them. We will work on understanding the different patterns of emotions & behaviors that keep you feeling stuck, & develop ones that bring freedom.

Something to know about my approach is:

I will work to be part of your team. My goal is to help you reach your goals. We will look at the negative messages & coping behaviors you are currently experiencing. We will look to discover where you picked those up & work to change them.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Life Transitions
  • Marriage
  • Relationship Conflict
  • Self-Regulation
  • Young Professionals
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Jason Wilkinson remote and phone therapy in Oregon
Picture of Fayanna Johnson, mental health therapist in Oregon
Fayanna Johnson
Together, we will:

Explore what you have tried this far, including what has worked and what has created barriers. We will look into your goals, where you would like to be in the next 6-12 months, and collaborate on a your ability to anchor in lasting change.


View Profile

Are We a Match?

Take Our Survey
Picture of Fayanna Johnson, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what you have tried this far, including what has worked and what has created barriers. We will look into your goals, where you would like to be in the next 6-12 months, and collaborate on a your ability to anchor in lasting change.

Something to know about my approach is:

I lead a team of compassionate, attentive, and relatable clinicians who also have specific training in race relations.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Immigrants
  • Anxiety Disorders
  • Anxiety in Relationships
  • Depression
  • Family Conflict
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Mood Disorders
  • Mood Regulation
  • Racial Trauma
  • Racism
  • Relationships
  • Self-Acceptance
  • Self-Harm
  • Teenagers
  • Teen Depression
  • Work-Life Balance
  • Workplace Issues
  • Young Adults
Read more about me
Fayanna Johnson remote and phone therapy in Oregon