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Anya Szumowski
Together, we will:
Identify and challenge those patterns, behaviors, and beliefs that are holding you back and keeping you stuck. We can work to create meaningful change that aligns with your unique values, interests, wants, and needs.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnya Szumowski
Together, we will:
Identify and challenge those patterns, behaviors, and beliefs that are holding you back and keeping you stuck. We can work to create meaningful change that aligns with your unique values, interests, wants, and needs.
Something to know about my approach is:
I provide gentle challenges and necessary tools to help you overcome difficult obstacles, while highlighting your existing strengths to cultivate growth and healing.
FOCUS AREAS:
- Anxiety Disorders
- Confidence
- Depression
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Substance Use Disorders
- Trauma
Jason Wilkinson
Together, we will:
Work to discover the negative messages you are carrying around & discover tools to help you move past them. We will work on understanding the different patterns of emotions & behaviors that keep you feeling stuck, & develop ones that bring freedom.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJason Wilkinson
Together, we will:
Work to discover the negative messages you are carrying around & discover tools to help you move past them. We will work on understanding the different patterns of emotions & behaviors that keep you feeling stuck, & develop ones that bring freedom.
Something to know about my approach is:
I will work to be part of your team. My goal is to help you reach your goals. We will look at the negative messages & coping behaviors you are currently experiencing. We will look to discover where you picked those up & work to change them.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Life Transitions
- Marriage
- Relationship Conflict
- Self-Regulation
- Young Professionals
Liza Hadden
Together, we will:
Explore the underlying factors contributing to your present experience, healing your relationship with your body and intuition, navigating your own unique path through life, learning from relationships, and connecting to skills and wisdom.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLiza Hadden
Together, we will:
Explore the underlying factors contributing to your present experience, healing your relationship with your body and intuition, navigating your own unique path through life, learning from relationships, and connecting to skills and wisdom.
Something to know about my approach is:
I strive to create a space that feels comfortable and safe, while also fostering insight, inner-discovery and healing. In session we will explore what's bringing you to therapy through conversation while also tuning into the body's messages.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Anxiety
- Bisexuality
- Childhood Abuse or Neglect
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Complicated Grief
- Couples Sex Therapy
- Depression
- End of Life
- Family Conflict
- Family of Origin
- Food and Eating Concerns
- Grief
- Infertility
- Intimacy
- Life Transitions
- Motherhood
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Polyamory
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Reproductive Health
- Sexual Health
- Sexual Issues
- Traumatic Loss
- Women’s Health
Jackson Wilshire
Together, we will:
... learn how your symptoms function, what really matters to you, and how you can grow to meet the challenges of your life with greater confidence and resilience.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJackson Wilshire
Together, we will:
... learn how your symptoms function, what really matters to you, and how you can grow to meet the challenges of your life with greater confidence and resilience.
Something to know about my approach is:
My counseling approach is flexible, engaging, and mindfulness-based, drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
FOCUS AREAS:
- Acute Grief
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bipolar II
- Complex PTSD (C-PTSD)
- Complicated Grief
- Depression
- Driving Anxiety
- Functional Anxiety
- Grief
- Healing From Relationships
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Illness Anxiety Disorder
- Mild Depression
- Mindfulness
- Negative Self-Talk
- Obsessive-Compulsive Disorder (OCD)
- Parent-Adult Child Relationship
- Parenting
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Skills
- Political Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- PTSD from Abuse
- Relationships
- Relationship Skills
- Relationship Trauma
- Seasonal Depression
- Self-Acceptance
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Image
- Self-Worth
- Situational Grief
- Social Anxiety
Lorena Scott
Together, we will:
Your problems are unique, and I will never assume anything about you. Instead, I will listen to you and your experiences and then together, we will work towards achieving the goals you have set forth for yourself. You will be treated with respect.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyLorena Scott
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Your problems are unique, and I will never assume anything about you. Instead, I will listen to you and your experiences and then together, we will work towards achieving the goals you have set forth for yourself. You will be treated with respect.
Something to know about my approach is:
My treatment approach is primarily person-centered, strength based, and solution-focused. Every individual is unique therefore I use the techniques that are most likely to be helpful to the individual. We can incorporate your love of geeky stuff too!
FOCUS AREAS:
- Anxiety
- Depression
- Grief
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