When we feel neglected or alone in our relationships we can lose our confidence and sense of self. That person is still in there, but can feel impossible to find. I will help you to become empowered, to find your voice, and to rewrite your story.
When we feel neglected or alone in our relationships we can lose our confidence and sense of self. That person is still in there, but can feel impossible to find. I will help you to become empowered, to find your voice, and to rewrite your story.
Together we will work to understand what happened to you and the deep impact it has caused. We will work to find healing, to no longer feel the burdens of past hurts and experiences. To no longer feel tethered to the pain, but rather find freedom.
One cannot live in a glass ball unaffected by outer dynamics. Together, we'll define boundaries and create space to unveil potential for acceptance, change and transformation. You need not forge your path alone; I'm here to support you.
One cannot live in a glass ball unaffected by outer dynamics. Together, we'll define boundaries and create space to unveil potential for acceptance, change and transformation. You need not forge your path alone; I'm here to support you.
An individual may sense support, compassion and empowerment in the therapeutic environment, empowering self exploration, inquiry, and growth. Navigating internal and external landscapes is possible in such a nonjudgemental space.
Bring awareness to your patterns, teach you to connect with your values, emotions and intuition, and bring clarity to the areas of your life which you feel stuck. Through our work together, you will develop the insight and skills needed to transform.
Bring awareness to your patterns, teach you to connect with your values, emotions and intuition, and bring clarity to the areas of your life which you feel stuck. Through our work together, you will develop the insight and skills needed to transform.
I meet you where you are at, listen to understand, and collaborate with you to move your life towards desired changes. My approach is research-based and client-centered.
Talk about what's on your mind, deepen into the feelings in your body, build relationship with all the different aspects of you, tap into the inner healing intelligence inherent in all of us, support you in accessing the most whole version of you.
Talk about what's on your mind, deepen into the feelings in your body, build relationship with all the different aspects of you, tap into the inner healing intelligence inherent in all of us, support you in accessing the most whole version of you.
I offer individual and relational therapy focused on long term addiction recovery, healing trauma, attachment injury and improving relationships. My approach is somatic, client-centered, compassionate, relational, and collaborative.
Explore what might be holding you back from developing and reaching the goals that you want. Often times the ways of being that we grew up with are no longer functional and we need to find new ways of being in the world in order to be successful.
Explore what might be holding you back from developing and reaching the goals that you want. Often times the ways of being that we grew up with are no longer functional and we need to find new ways of being in the world in order to be successful.
I support the people I work with to discover who they are and what serves them the best. I don't have an agenda apart from helping people find their own answers.