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Together, we will bolster your innate abilities, your internal strengths, to serve as the new bedrock for positive change.
Together, we will bolster your innate abilities, your internal strengths, to serve as the new bedrock for positive change.
My philosophy is to stand as your ally, and draw upon your expertise in your own personal story, to assist us in realizing the true future you would be thrilled to lead.
Embark on a journey of self-discovery, as I ask you empowering questions that will help you uncover the answers within yourself. Tap into your inner strengths, cultivate self-compassion, and develop strategies to achieve your goals.
Embark on a journey of self-discovery, as I ask you empowering questions that will help you uncover the answers within yourself. Tap into your inner strengths, cultivate self-compassion, and develop strategies to achieve your goals.
I specialize in a holistic approach to healing and personal growth and provide a safe space where you can freely express yourself. I believe in your inherent strengths and abilities and encourage you to be an active participant in your healing.
Explore the full complexity of your life in the past and present, accepting what is true for you, in order to create more possibilities, authentic choice, and connection.
Explore the full complexity of your life in the past and present, accepting what is true for you, in order to create more possibilities, authentic choice, and connection.
I work from an attachment-based, Existential Humanistic, and IFS frameworks, in order to build a safe and insightful therapeutic relationship from which you may more authentically connect to yourself, loved ones, and the world.
Clarify what truly matters to you, explore alternative methods to deal with unwelcome thoughts, sensations, and emotions, and identify specific actions you can take to move closer to achieving your goals.
Clarify what truly matters to you, explore alternative methods to deal with unwelcome thoughts, sensations, and emotions, and identify specific actions you can take to move closer to achieving your goals.
The progress you make in therapy is largely determined by what you do between sessions. As a psychologist, I can assist you in developing effective, evidence-based, strategies for making changes in your life that really matter.
I have worked with clients in the Latinx community and have provided therapy in Spanish. I also have a certification in working with eating disorders and have experience working with survivors of intimate partner violence.
I have worked with clients in the Latinx community and have provided therapy in Spanish. I also have a certification in working with eating disorders and have experience working with survivors of intimate partner violence.
I utilize a trauma informed, collaborative, and client centered approach meaning that we work together to find tools that are specific for your needs.