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If you are committed to your relationship we'll build a connection where you'll live authentically, honoring one other, and rekindling the parts that drew you to your partner. If you're on the brink of separating, we'll discern the best path forward.
If you are committed to your relationship we'll build a connection where you'll live authentically, honoring one other, and rekindling the parts that drew you to your partner. If you're on the brink of separating, we'll discern the best path forward.
You will find understanding & knowledge of your interactional patterns. We'll explore what is and is not working in your relationship and discover what you each want for your future.
My clients will dig deep into what is activating their distress; to recognize old patterns; and begin to make needed changes. I focus on supporting folks in deepening an understanding of themselves with a focus on self-compassion.
My clients will dig deep into what is activating their distress; to recognize old patterns; and begin to make needed changes. I focus on supporting folks in deepening an understanding of themselves with a focus on self-compassion.
I foster a space for you to feel seen & connected in a supportive therapeutic relationship. I meet you where you are at and walk alongside you on your path. I provide feedback and guidance with my focus on drawing out your own wisdom and values.
Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.
Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.
My optimal goal is to provide clients with the highest level of functioning. I strongly believe in an integrated, comprehensive approach to psychiatric care and my core belief is focused on client-centered philosophy.
Map your parts, hear the fears and stories of parts keeping you stuck, and help your wounded parts heal. We will utilize existing strengths and resources and build upon them. We will determine and clarify your personal values and goals for therapy.
Map your parts, hear the fears and stories of parts keeping you stuck, and help your wounded parts heal. We will utilize existing strengths and resources and build upon them. We will determine and clarify your personal values and goals for therapy.
My approach is based in Internal Family Systems or parts work, which means every part of you and your partner(s) are welcome. Our relationship is collaborative, strengths-based, and a safe place in which significant growth and healing can happen.
Explore thoughts, feelings, sensations, memories, and behaviors. We will build clarity on what's not working for you, and use that clarity to try out small changes that move you toward your values.
Explore thoughts, feelings, sensations, memories, and behaviors. We will build clarity on what's not working for you, and use that clarity to try out small changes that move you toward your values.
I am an insight-oriented therapist: I am interested in understanding, and helping you understand your experience with clarity and detail.