Anya Szumowski
Together, we will:
Identify and challenge those patterns, behaviors, and beliefs that are holding you back and keeping you stuck. We can work to create meaningful change that aligns with your unique values, interests, wants, and needs.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnya Szumowski
Together, we will:
Identify and challenge those patterns, behaviors, and beliefs that are holding you back and keeping you stuck. We can work to create meaningful change that aligns with your unique values, interests, wants, and needs.
Something to know about my approach is:
I provide gentle challenges and necessary tools to help you overcome difficult obstacles, while highlighting your existing strengths to cultivate growth and healing.
FOCUS AREAS:
- Anxiety Disorders
- Confidence
- Depression
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Substance Use Disorders
- Trauma
Lontonia Bryant
Together, we will:
Discover effective methods for handling anxiety and stress on a daily basis, as well as uncovering ways to restore one's motivation and involvement. By reflecting inwardly, individuals can cultivate a more profound comprehension of their thoughts.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLontonia Bryant
Together, we will:
Discover effective methods for handling anxiety and stress on a daily basis, as well as uncovering ways to restore one's motivation and involvement. By reflecting inwardly, individuals can cultivate a more profound comprehension of their thoughts.
Something to know about my approach is:
In sessions with a cognitive and somatic therapist, you can expect a blend of traditional talk therapy with somatic (body-focused) techniques. This approach enables you to explore and understand not only your thought patterns and emotions but also ho
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Depressive Disorders
- Grief
- Life Transitions
- School Issues
- Substance Use
- Teenagers
- Work-Life Balance
- Work Stress
Devon Jero
Together, we will:
I guide the client in discovering more about themselves, their identify what keeps you from living your best life. I help explore narratives, core beliefs, internal dialogues and behavioral patterns that are self-limiting.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDevon Jero
Together, we will:
I guide the client in discovering more about themselves, their identify what keeps you from living your best life. I help explore narratives, core beliefs, internal dialogues and behavioral patterns that are self-limiting.
Something to know about my approach is:
My personal philosophy of counseling is centered on grace and a willingness to enter into an individual's experience alongside them. I am a counselor because I have an authentic listening heart that desires to bring about healing.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Life Adjustment
- Substance Use
Leslie Rund
Together, we will:
Use a relational, experiential approach to help you recognize symptoms in your body, identify emotions, and work through distressing memories. Your distressing experiences will be released and you'll experience transformance and flourishing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLeslie Rund
Together, we will:
Use a relational, experiential approach to help you recognize symptoms in your body, identify emotions, and work through distressing memories. Your distressing experiences will be released and you'll experience transformance and flourishing.
Something to know about my approach is:
I believe being alone with unbearable emotions is the source of our suffering. We are born with an innate drive toward connection and self-righting, and as such, healing can occur in a safe & trusting co-created relationship.
FOCUS AREAS:
- Abuse
- Addictions
- Anxiety
- Attachment Issues
- Complex PTSD (C-PTSD)
- Complex Trauma
- Generalized Anxiety Disorder
- Panic Attacks
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Substance Use
- Trauma
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Iris Haugen
Together, we will:
work together in a judgment-free environment where I will incorporate a healthy balance of empathy and encouragement to help you discover your inner-strength to gain emotional relief and build confidence to communicate your honest feelings.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyIris Haugen
Together, we will:
work together in a judgment-free environment where I will incorporate a healthy balance of empathy and encouragement to help you discover your inner-strength to gain emotional relief and build confidence to communicate your honest feelings.
Something to know about my approach is:
I understand how difficult opening up can be, and I know that finding the right person to talk with is crucial. I believe that everyone can achieve hope and healing, regardless of the challenges of the past and present.
FOCUS AREAS:
- Anxiety
- Blended Families
- Depression
- Families
- Front Line Workers
- Healthcare Professionals
- Stress
- Substance Abuse Prevention
- Substance Use
- Working Professionals
- Workplace Issues
- Work Stress
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