Tamar Kaplan
Together, we will:
Explore some of things adding to your stress and help you to find new ways to manage them. My goal is to help you leave feeling less stressed and instead, feeling more empowered.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTamar Kaplan
Together, we will:
Explore some of things adding to your stress and help you to find new ways to manage them. My goal is to help you leave feeling less stressed and instead, feeling more empowered.
Something to know about my approach is:
I strive to provide a sense of warmth and encouragement in all of my sessions. I focus on creating a space free from judgment and meeting people where they are at. I also incorporate coping skills so you have access to skills you can use right away.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment to Medical Diagnosis
- Aging and Getting Older
- Anxiety Disorders
- Career Burnout
- Chronic Illness
- Chronic Pain
- Depression
- Health Anxiety
- Life Adjustment
- Negative Self-Talk
- Retirement
- Self-Esteem
- Stress
- Work-Life Balance
- Young Professionals
Amy Aadland
Together, we will:
In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.
Something to know about my approach is:
I primarily utilize acceptance and commitment therapy (ACT), which involves identifying what you want in life and how you want to show up for yourself and others. We work on viewing thoughts and feelings as information rather than as driving forces.
FOCUS AREAS:
- Anxiety
- Career Burnout
- Entrepreneurs
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Parental Burnout
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Work Stress
Emily D'Anna
Together, we will:
Trying to maneuver through the teenage years can be exhausting and complex. Therapy can be a helpful tool to bring clarity and calm in an otherwise tumultuous time of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Trying to maneuver through the teenage years can be exhausting and complex. Therapy can be a helpful tool to bring clarity and calm in an otherwise tumultuous time of life.
Something to know about my approach is:
It is my mission to make a space for teens, guiding, challenging, listening, and being there. Understanding who they are and who they want to be in the world. Providing resources to help them persevere through the challenges of growing up.
FOCUS AREAS:
- Adolescents
- Coping Skills
- Parent-Child Relationship
- Relationship Skills
- Teenagers
- Teen Anxiety
- Teen Depression
Scott Kobold
Together, we will:
Operating from a place of compassion, my role is to gain a thorough understanding of your unique experience, how it's impacted you, and introduce methods that can alleviate harmful thoughts, emotions, and behaviors so you can be a happier person.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyScott Kobold
Together, we will:
Operating from a place of compassion, my role is to gain a thorough understanding of your unique experience, how it's impacted you, and introduce methods that can alleviate harmful thoughts, emotions, and behaviors so you can be a happier person.
Something to know about my approach is:
My holistic approach takes into account and addresses any factors that can affect our emotional health- relationships, significant life events, family dynamics, your worldview, chronic pain, nutrition, physical activity, and quality of sleep.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety
- Binge Eating
- Body Dysmorphia
- Career Counseling
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce and Separation
- Domestic Violence
- Eating Disorders
- Family Conflict
- Family Trauma
- Grief
- Insomnia and Sleep Problems
- Life Transitions
- Military Life Transition
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Seasonal Depression
- Self-Esteem
- Stress
- Suicidal Ideation
- Trauma
- Veterans/Military Families
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Darcy Elton
Together, we will:
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDarcy Elton
Together, we will:
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Something to know about my approach is:
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Aging and Getting Older
- Ancestral Trauma
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Bisexuality
- Breakups
- Change
- Childhood Issues
- Children of Immigrants
- Climate Change Stress
- College Students
- Coming Out
- Coming Out of a Cult
- Complex Trauma
- Confidence
- Coping Skills
- Creatives
- Cultural Adjustment
- Cultural Trauma
- Depression
- Embodiment
- Empowerment
- End of Life
- Existential Issues
- Faith Transition
- Family of Origin
- Feelings of Not Being Good Enough
- Feminism
- Finding Meaning or Purpose
- First Generation Issues
- Gay
- Gender Fluid
- Generalized Anxiety Disorder
- Giftedness
- Grief
- Happiness
- Health
- Health at Every Size (HAES)
- Holistic Wellness
- Hospice
- Identity
- Immigrants
- Intergenerational Trauma
- Leaving Home
- Lesbian
- LGBTQ+
- Life Balance
- Life Changes
- Life Transitions
- Loving Someone with a Mental Health Disorder
- Mid-Life Issues
- Mind-Body Connection
- Mother-Daughter Relationships
- Natural Disasters
- Near Death Experiences
- Neurodivergence
- Oppression
- Overwhelm
- People Pleasing
- Perfectionism
- Personal Growth
- Political Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Purity Culture Recovery
- Queer
- Refugees
- Religious Trauma
- Resilience
- Self-Acceptance
- Self-Actualization
- Self-Doubt
- Self-Understanding
- Self-Worth
- Spiritual Trauma
- Starting College
- Stress
- Stress-Related Disorders
- Tech Workers
- Toxic Work Environment
- White Privilege
- Young Adults
- Young Professionals
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