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Find Panic Attacks Therapists & Counselors in Salem, OR.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Salem, the suburbs of Salem, other nearby places such as Tigard, Lake Oswego, or anywhere else in Oregon, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Salem, OR Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (30 total therapists)
Showing 1 - 5 (30 total therapists)
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Picture of Dr. Michelle Wambach, mental health therapist in California, Idaho, Kentucky, Oregon
Dr. Michelle Wambach
Together, we will:

Explore patterns of self-defeating thoughts-beliefs-actions to uncover their roots. Learn to set clear boundaries and respond in healthy ways. Improve your self-esteem to make better life choices. Manage anxiety to be more productive&engaged in life.


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Picture of Dr. Michelle Wambach, mental health therapist in California, Idaho, Kentucky, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore patterns of self-defeating thoughts-beliefs-actions to uncover their roots. Learn to set clear boundaries and respond in healthy ways. Improve your self-esteem to make better life choices. Manage anxiety to be more productive&engaged in life.

Something to know about my approach is:

With compassion and non-judgment we will focus on the problems that are important to you. Therapy is tailored for your needs using a holistic approach that takes into account mind, body, and spirit. This is a safe space to talk about what is hurting.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Depression
  • Divorce and Separation
  • Fears and Phobias
  • Grief
  • LGBTQ+
  • Life Transitions
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Self-Esteem
  • Trauma
Read more about me
Dr. Michelle Wambach remote and phone therapy in California, Idaho, Kentucky, Oregon
Picture of Leslie Yeargers, mental health therapist in Oregon
Leslie Yeargers
Together, we will:

Help you gain insight and heal emotional distress through the use of EMDR, mindfulness CBT, IFS, and skill-building so that you can feel more connected to your life and the people in it.


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Are We a Match?

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Picture of Leslie Yeargers, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you gain insight and heal emotional distress through the use of EMDR, mindfulness CBT, IFS, and skill-building so that you can feel more connected to your life and the people in it.

Something to know about my approach is:

I am collaborative and trauma-informed. With informed consent, I use EMDR, CBT, IFS, and emotion-focused modalities to relieve distress and build skills in individuals, couples and families to strengthen relational bonds.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Gender Identity
  • Gender Transition
  • LGBTQ Family Development
  • Meditation
  • Mindfulness
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Leslie Yeargers remote and phone therapy in Oregon
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Picture of Jason Wilkinson, mental health therapist in Oregon
Jason Wilkinson
Together, we will:

Work to discover the negative messages you are carrying around & discover tools to help you move past them. We will work on understanding the different patterns of emotions & behaviors that keep you feeling stuck, & develop ones that bring freedom.


View Profile

Are We a Match?

Take Our Survey
Picture of Jason Wilkinson, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to discover the negative messages you are carrying around & discover tools to help you move past them. We will work on understanding the different patterns of emotions & behaviors that keep you feeling stuck, & develop ones that bring freedom.

Something to know about my approach is:

I will work to be part of your team. My goal is to help you reach your goals. We will look at the negative messages & coping behaviors you are currently experiencing. We will look to discover where you picked those up & work to change them.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Life Transitions
  • Marriage
  • Relationship Conflict
  • Self-Regulation
  • Young Professionals
Read more about me
Jason Wilkinson remote and phone therapy in Oregon
Picture of Christopher Madigan, mental health therapist in Oregon
Christopher Madigan
Together, we will:

Make the counseling/therapy session you need to help whatever you are needing support around. Whether it's exploring identity, cultic recovery, or processing stress/trauma, our sessions will be not only helpful, but uniquely us as well.


View Profile

Are We a Match?

Take Our Survey
Picture of Christopher Madigan, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Make the counseling/therapy session you need to help whatever you are needing support around. Whether it's exploring identity, cultic recovery, or processing stress/trauma, our sessions will be not only helpful, but uniquely us as well.

Something to know about my approach is:

I approach counseling much like Sam helps Frodo in Lord of the Rings, I will follow you and help you with your burden for as long as you need me, still knowing it's your journey and burden to bear.

FOCUS AREAS:
  • Anxiety
  • Capitalism Fatigue
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Cult Abuse
  • Depression
  • Existential Issues
  • Gender Identity
  • Identity
  • Job Loss
  • Job Stress
  • Men
  • Nonbinary Gender Identity
  • Relationship Distress
  • Religious Identity
  • Spiritual Trauma
  • Stress Eating
  • Trauma
  • Women
Read more about me
Christopher Madigan remote and phone therapy in Oregon
Picture of Raquel Mayer, mental health therapist in Oregon
Raquel Mayer
Together, we will:

You are the expert of you. You can help decide what your process in therapy will look like. I am here to listen without judgment and sit beside you with care and affirmation. My hope is to hold space and offer tools along the way.


View Profile

Are We a Match?

Take Our Survey
Picture of Raquel Mayer, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You are the expert of you. You can help decide what your process in therapy will look like. I am here to listen without judgment and sit beside you with care and affirmation. My hope is to hold space and offer tools along the way.

Something to know about my approach is:

I approach my clients with compassion, empathy, and unconditional positive regard, providing them with support and validation while helping them to meet their therapeutic goals.

FOCUS AREAS:
  • Anxiety
  • Body Acceptance
  • Body Image
  • Capitalism Fatigue
  • Codependency
  • Coping Skills
  • Depression
  • Fat Liberation
  • Gender Identity
  • Grief
  • Health at Every Size (HAES)
  • Identity
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Queer
  • Relationship Conflict
  • Self-Compassion
  • Self-Esteem
  • Self-Image
  • Trauma
Read more about me
Raquel Mayer remote and phone therapy in Oregon