Find Urdu-speaking Therapists & Counselors in Springfield, OR.

 

A language barrier can make it impossible to communicate effectively, thwarting your therapy experience from the start. Good communication between you and your therapist is key to success in therapy.

If Urdu is your native language and you feel most comfortable expressing yourself in that language, you should seek therapy from a bilingual therapist or a Urdu-speaking therapist. Whether you are located in downtown Springfield, the suburbs of Springfield, other nearby places such as Eugene, Albany, or anywhere else in Oregon, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Ways a Language Barrier Can Hinder Therapy

Here are several ways that a language barrier can decrease the effectiveness of therapy and counseling:

  • It can cause a misdiagnosis based on an insufficient understanding of your symptoms.
  • Your therapist may misunderstand statements or cultural factors important to your health.
  • Without good communication, you may not fully understand the therapist’s treatment plan.

Due to the above reasons, it’s in your best interest to see a therapist who speaks your native language. We also encourage you to read licensed therapist Meredith Walker’s article to learn about additional things to consider when choosing a therapist.

See a Therapist Who Speaks Your Native Language Today!

Licensed Urdu-speaking therapists are available to get to know you, pinpoint your issues, and create a plan to get you on track toward a happier life. With Mental Health Match, finding a qualified bilingual therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Springfield, OR Urdu-speaking Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to bilingual therapists and counselors who speak Urdu. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Kaijah Bjorklund, mental health therapist in Florida, Georgia, New Jersey, Oregon, Washington
Kaijah Bjorklund
Together, we will:

We will unlock strategies to manage stress and reduce anxiety. We engage the power of mindfulness, which builds bridges in different parts of the brain and allows for new possibilities, allowing you to respond in new ways.


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Picture of Kaijah Bjorklund, mental health therapist in Florida, Georgia, New Jersey, Oregon, Washington
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Together, we will:

We will unlock strategies to manage stress and reduce anxiety. We engage the power of mindfulness, which builds bridges in different parts of the brain and allows for new possibilities, allowing you to respond in new ways.

Something to know about my approach is:

We will focus on deep healing work for their body, mind, behavior, and emotions. We address the root causes of underlying stuck patterns of thinking and behavior at the level of the nervous system with evidence based techniques.

FOCUS AREAS:
  • Acute Stress
  • Anxiety
  • Attachment Issues
  • Burnout
  • Chronic Stress
  • Codependency
  • Coming Out of a Cult
  • Generalized Anxiety Disorder
  • Grief
  • LGBTQ+
  • Life Changes
  • Narcissistic Abuse
  • Panic Attacks
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Stress
  • Trauma
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Kaijah Bjorklund remote and phone therapy in Florida, Georgia, New Jersey, Oregon, Washington
Picture of Kimberli Andridge, mental health therapist in California, Oregon
Kimberli Andridge
Together, we will:

I can hold and support, without judgement, the things client bring into treatment, including topics folks often find difficult to discuss, like sex and sexuality, race and ethnicity, and gender.


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Picture of Kimberli Andridge, mental health therapist in California, Oregon
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Together, we will:

I can hold and support, without judgement, the things client bring into treatment, including topics folks often find difficult to discuss, like sex and sexuality, race and ethnicity, and gender.

Something to know about my approach is:

I consider therapy to be a collaborative experience between me and clients, but you can always expect me to: hold space, validate, challenge, and come along side you as you're navigating the numerous challenges that we can experience in our lives.

FOCUS AREAS:
  • Chronic Illness
  • Couples
  • Distress Tolerance
  • Kink
  • LGBTQ+
  • Parent-Child Relationship
  • Polyamory
  • Relationships
  • Transgender
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Kimberli Andridge remote and phone therapy in California, Oregon
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Picture of Emma Bridges, mental health therapist in California, Oregon
Emma Bridges
Together, we will:

rewire your nervous system to feel less triggered, learn to set boundaries, increase self-compassion, find fulfillment, increase connection, unpack the impact from not-so-good parenting styles, seek healthy love in romantic relationships, and more.


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Are We a Match?

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Picture of Emma Bridges, mental health therapist in California, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

rewire your nervous system to feel less triggered, learn to set boundaries, increase self-compassion, find fulfillment, increase connection, unpack the impact from not-so-good parenting styles, seek healthy love in romantic relationships, and more.

Something to know about my approach is:

I am a fierce advocate, always learning, care genuinely, believe social justice is of core importance to therapy, make sure each session is used to help you achieve your goals, and use research-based and highly effective therapy modalities.

FOCUS AREAS:
  • Anxious Attachment
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Womxn or Femme Populations
  • Career Change
  • Developing Secure Attachment
  • Fears and Phobias
  • Gender Dysphoria
  • Generalized Anxiety Disorder
  • High-Functioning Depression
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationship Trauma
  • Religious Trauma
  • Sexual Trauma
  • Social Anxiety
  • Test/Performance Anxiety
Read more about me
Emma Bridges remote and phone therapy in California, Oregon
Picture of Martha Higgins, mental health therapist in Oklahoma, Oregon, Utah
Martha Higgins
Together, we will:

We will focus on reducing stress responses, increase resilience, produce optimism and increase your life satisfaction. Through seeking empowerment room can be made for progress toward what you truly value.


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Picture of Martha Higgins, mental health therapist in Oklahoma, Oregon, Utah
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Together, we will:

We will focus on reducing stress responses, increase resilience, produce optimism and increase your life satisfaction. Through seeking empowerment room can be made for progress toward what you truly value.

Something to know about my approach is:

You can expect to experience humor, candor, kindness and a bit of fun when working with me. Life is hard and I believe it shouldn’t be so hard. I’ll come alongside you as a thinking partner when needed and someone you can count on when in despair.

FOCUS AREAS:
  • Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Mother-Daughter Relationships
  • Relationship Distress
  • Self Care
  • Stress
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Martha Higgins remote and phone therapy in Oklahoma, Oregon, Utah
Picture of Edgar Julian Caballero, mental health therapist in Oregon
Edgar Julian Caballero
Together, we will:

Explore what might be holding you back from developing and reaching the goals that you want. Often times the ways of being that we grew up with are no longer functional and we need to find new ways of being in the world in order to be successful.


View Profile

Are We a Match?

Take Our Survey
Picture of Edgar Julian Caballero, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what might be holding you back from developing and reaching the goals that you want. Often times the ways of being that we grew up with are no longer functional and we need to find new ways of being in the world in order to be successful.

Something to know about my approach is:

I support the people I work with to discover who they are and what serves them the best. I don't have an agenda apart from helping people find their own answers.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Adjustment
  • Life Transitions
Read more about me
Edgar Julian Caballero remote and phone therapy in Oregon