Explore the ROOT causes of your symptoms, identify options that work FOR YOU, and create a gameplan that works for your individual lifestyle.
Explore the ROOT causes of your symptoms, identify options that work FOR YOU, and create a gameplan that works for your individual lifestyle.
I specialize in functional and integrative psychiatry. I combine my approach with therapy and also my years of experience in family practice. This combination of experience and education means that I can treat you holistically and comprehensively.
Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.
Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.
I provide quality psychotherapy, support, and education to empower individuals to develop coping skills to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.
I am a client-centered therapist but I do not sit in silence - I am active and will "be with you" in whatever you bring to therapy. I won't share much about myself, but I promise to be human with you. We will work toward what is most important to you
I am a client-centered therapist but I do not sit in silence - I am active and will "be with you" in whatever you bring to therapy. I won't share much about myself, but I promise to be human with you. We will work toward what is most important to you
I use humor when appropriate and don't assign random "homework" just because in therapy - I do however recommend activities, books, and podcasts for use in between sessions when appropriate and specific to a client's goals.
identify your personal goals and values, identify change you would like to make, heal and/or overcome any barriers you encounter, and actively pursue the meaningful life you envision for yourself.
identify your personal goals and values, identify change you would like to make, heal and/or overcome any barriers you encounter, and actively pursue the meaningful life you envision for yourself.
I truly believe in the capabilities of everyone I see, and while you are in charge of the therapeutic direction we take, I will also gently challenge you to recognize and pursue your full potential as it aligns to your personal values.
I aim to help clients understand their stories within a larger sociocultural context while encouraging them to make room for meaningful narratives.
I aim to help clients understand their stories within a larger sociocultural context while encouraging them to make room for meaningful narratives.
As a queer Black woman and a clinician, my goal is to help my clients understand their unique existence in this greater ecosystem, ready to be embraced for all that they are.