When we feel neglected or alone in our relationships we can lose our confidence and sense of self. That person is still in there, but can feel impossible to find. I will help you to become empowered, to find your voice, and to rewrite your story.
When we feel neglected or alone in our relationships we can lose our confidence and sense of self. That person is still in there, but can feel impossible to find. I will help you to become empowered, to find your voice, and to rewrite your story.
Together we will work to understand what happened to you and the deep impact it has caused. We will work to find healing, to no longer feel the burdens of past hurts and experiences. To no longer feel tethered to the pain, but rather find freedom.
Operating from a place of compassion, my role is to gain a thorough understanding of your unique experience, how it's impacted you, and introduce methods that can alleviate harmful thoughts, emotions, and behaviors so you can be a happier person.
Operating from a place of compassion, my role is to gain a thorough understanding of your unique experience, how it's impacted you, and introduce methods that can alleviate harmful thoughts, emotions, and behaviors so you can be a happier person.
My holistic approach takes into account and addresses any factors that can affect our emotional health- relationships, significant life events, family dynamics, your worldview, chronic pain, nutrition, physical activity, and quality of sleep.
If you are committed to your relationship we'll build a connection where you'll live authentically, honoring one other, and rekindling the parts that drew you to your partner. If you're on the brink of separating, we'll discern the best path forward.
If you are committed to your relationship we'll build a connection where you'll live authentically, honoring one other, and rekindling the parts that drew you to your partner. If you're on the brink of separating, we'll discern the best path forward.
You will find understanding & knowledge of your interactional patterns. We'll explore what is and is not working in your relationship and discover what you each want for your future.
Together, we will bolster your innate abilities, your internal strengths, to serve as the new bedrock for positive change.
Together, we will bolster your innate abilities, your internal strengths, to serve as the new bedrock for positive change.
My philosophy is to stand as your ally, and draw upon your expertise in your own personal story, to assist us in realizing the true future you would be thrilled to lead.
Let's deepen your connection and bring back joy & intimacy to your relationship. By using research-based approaches and accessible tools for change, I'll support you towards shifts in your relationship that have a real and lasting impact.
Let's deepen your connection and bring back joy & intimacy to your relationship. By using research-based approaches and accessible tools for change, I'll support you towards shifts in your relationship that have a real and lasting impact.
Are you looking to strengthen your relationship and improve communication? I offer expertise in communication skills and interpersonal difficulties to help you navigate a more satisfying path forward.