During our time together, I will help you uncover who you are, determine where you want to go in life, and how to manage all the pivots you will have along the journey.
During our time together, I will help you uncover who you are, determine where you want to go in life, and how to manage all the pivots you will have along the journey.
I will respectfully be confrontational and/or direct with you to allow you to see how things may not align. I want you to be able to "walk the walk" of becoming the better version of yourself, not just "talk the talk."
We will work collaboratively to identify the root cause of these old beliefs which have created this pain-filled cycle and remove them from your mind and body once and for all. You will leave each counseling session feeling empowered.
We will work collaboratively to identify the root cause of these old beliefs which have created this pain-filled cycle and remove them from your mind and body once and for all. You will leave each counseling session feeling empowered.
I deeply value each person I work with; you're not just a time slot, but a cherished individual and soul deserving of love and respect. It's my humble honor to join your journey.
I have a special interest in perinatal mental health and supporting individuals and couples as they navigate the parenting process. I also enjoy supporting children, families, and adults who are looking for strategies to effectively manage ADHD.
I have a special interest in perinatal mental health and supporting individuals and couples as they navigate the parenting process. I also enjoy supporting children, families, and adults who are looking for strategies to effectively manage ADHD.
I strive to provide a welcoming, collaborative, comfortable space that supports my clients through the process of self-discovery, insight, and emotional healing. I am a Registered Associate, supervised by Torey Andrus, LMFT.
Increase your insight so you can see things unseen before. Help you understand yourself and take actions to improve your wellbeing.
Increase your insight so you can see things unseen before. Help you understand yourself and take actions to improve your wellbeing.
I want to get to the heart of the matter with you. I am a long term therapist. I have a dark and well developed sense of humor based on my life and work experiences. If you work with one of the clinicians in our practice, I am their supervisor.
Using client-centered and evidence-based approaches such as DBT, CBT and ACT, we will work together to help you not only overcome but grow from your struggles. There is hope. Please contact me if it sounds like we are a good fit.
Using client-centered and evidence-based approaches such as DBT, CBT and ACT, we will work together to help you not only overcome but grow from your struggles. There is hope. Please contact me if it sounds like we are a good fit.
Are you struggling with depression, anxiety, or relationship problems and not sure how therapy can help? You are not alone. I have assisted clients from diverse backgrounds with some very fundamental issues of existence including meaning and choice.