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Together we can help regulate feelings that can be traumatic, painful, or stressful so that you can feel safe/grounded. With these tools, we can identify & resolve together underlying issues that sustain conflict, pain or interpersonal distress.
Together we can help regulate feelings that can be traumatic, painful, or stressful so that you can feel safe/grounded. With these tools, we can identify & resolve together underlying issues that sustain conflict, pain or interpersonal distress.
When you reach for help during life's most challenging moments, my commitment to you is to reach back and meet you with genuine interest, compassion and a wide-range of skills. I incorporate EMDR & somatic therapies within a psycho-dynamic framework.
By working together, you empower yourself with the tools to build a strong sense of self-esteem, pride, and confidence to move forward in your life.
By working together, you empower yourself with the tools to build a strong sense of self-esteem, pride, and confidence to move forward in your life.
I like to build a relationship of non-judgement and safety. I like my clients to tell their story, so we can unpack it together, and I can give insight that they may not have considered.
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
My approach to therapy is client centered and begins with a conversation to get to know you, your history, identities, struggles and strengths. Therapy begins as you are able to trust me and the process and honestly share your thoughts and feelings.
Learn more about you, understand you, and we will both walk on the road to healing.
Learn more about you, understand you, and we will both walk on the road to healing.
My approach to therapy involves you guiding the process. You know you best and I desire to learn you and walk with you as you go on your way to healing. I like to explore your thoughts, emotions, experiences, and dilemmas to gain a clear picture.
I work from variety of different modalities in therapy (CBT, person-centered, strengths-based, attachment, etc). My expertise and most of my experience is in family therapy. I like to pull from a variety of different approaches to fit best your needs
I work from variety of different modalities in therapy (CBT, person-centered, strengths-based, attachment, etc). My expertise and most of my experience is in family therapy. I like to pull from a variety of different approaches to fit best your needs
Together we'll explore family and individual characteristics and dynamics to gain perspective and self-awareness. I also believe in empathetically listening and working together to tackle problems of life together to gain healthier coping skills