Find was to heal and grow!
We take a person centered individualized approach to our clients.
Collaboratively identify and define your personal goals. Then, we’ll develop a strategic plan with actionable steps to help you move towards achieving these goals, while regularly reassessing and adjusting as needed.
Collaboratively identify and define your personal goals. Then, we’ll develop a strategic plan with actionable steps to help you move towards achieving these goals, while regularly reassessing and adjusting as needed.
In my counseling practice, I strongly believe in a person-centered and integrative approach. This means that I respect and value your unique experiences and perspectives, and I strive to tailor our sessions to your individual needs and goals.
Together we will build resilience, uncover talents, nurture strengths, and create your image of happiness.
Together we will build resilience, uncover talents, nurture strengths, and create your image of happiness.
Let’s uncover what I know is hiding. In our sessions you will set the pace and depth while being provided gentle guidance and attention specific to your needs. You will learn you matter and your vulnerabilities can turn into your greatest strengths!
I specialize in working with adolescents and young adults who have experienced trauma, substance use, life stressors and transitions, depression, and anxiety.
I specialize in working with adolescents and young adults who have experienced trauma, substance use, life stressors and transitions, depression, and anxiety.
My aim is to create a safe and comfortable space for my clients to utilize in whichever way they wish. I love incorporating humor into the therapy space and pride myself as being non-judgmental and open-minded. I am also LGBTQIA+ affirmative.
Talk through your reasons for seeking therapy, collaboratively set goals, and develop a treatment plan. We will take things at your pace and work one step at a time toward the changes you want to make to live your best life.
Talk through your reasons for seeking therapy, collaboratively set goals, and develop a treatment plan. We will take things at your pace and work one step at a time toward the changes you want to make to live your best life.
I take a collaborative, person-centered approach and work with you to address your present concerns and focus on your goals. I often integrate different techniques such as cognitive behavioral therapy, mindfulness, and solution-focused therapy.