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We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.
We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.
I am an AASECT certified sex therapist, Gottman level 2 and EMDR trained. With couples, I do an intensive assessment to identify therapeutic needs/inform treatment recommendations. I combine talk therapy with experiential exercises and Homework.
In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to get you to where you want to be.
In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to get you to where you want to be.
I’ll help you explore your concerns and create solutions that will help you improve your life. It's important that you feel there is a trusting, cooperative relationship where we can create hope for a better future and find purpose for your life.
Discuss the challenges you’re facing and any obstacles that are preventing you from living your best life. Yes, living your best life IS possible; I hope to get you there! Whether it’s a challenge from the past, or present, we will get through it.
Discuss the challenges you’re facing and any obstacles that are preventing you from living your best life. Yes, living your best life IS possible; I hope to get you there! Whether it’s a challenge from the past, or present, we will get through it.
Therapy takes a lot of courage to begin, you’re one step closer, you’re here. I walk alongside you, listening to your challenges and later collaborate with you to make a plan for therapy. I am EMDR trained, which is a modality that works for trauma.
My goal is to be on this journey with you to address the challenges that keep you stagnant in life. Also, to assist you with self-awareness and sense of direction. You will go through the therapy process feeling rejuvenated and liberated!
My goal is to be on this journey with you to address the challenges that keep you stagnant in life. Also, to assist you with self-awareness and sense of direction. You will go through the therapy process feeling rejuvenated and liberated!
I work collaboratively with my clients. Ultimately, I view you as the expert in your life. I see myself as the mirror reflecting and reframing your inner thoughts and feelings. Assisting you in self discovery and true healing.
Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.
Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.
I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.