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Melissa Riggs
Together, we will:
bring our unique skills and talents to therapy: you are the expert on you, and I have expertise on helping people navigate life effectively. I believe most humans yearn for connection and to be truly known and accepted for who they are.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Riggs
Together, we will:
bring our unique skills and talents to therapy: you are the expert on you, and I have expertise on helping people navigate life effectively. I believe most humans yearn for connection and to be truly known and accepted for who they are.
Something to know about my approach is:
I am an active therapist, meaning that I will ask questions and point out patterns to help you get to the root of what really brought you into therapy. My aim is not to tell you what to do, but rather to help you listen to your own inner wisdom.
FOCUS AREAS:
- Affairs and Cheating
- Depression
- Family of Origin
- Interpersonal Difficulties
- Life Adjustment
- Relationship Conflict
- Self-Esteem
- Trauma
Karen Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Something to know about my approach is:
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Childhood Abuse or Neglect
- Depression
- Emotional Regulation
- Life Transitions
- Perfectionism
- Personality Disorders
- Trauma-Related Disorders
Jill Morris
Together, we will:
Together, we will work to break the cycle of anxiety, shame, guilt, self-doubt, and help you to find more balance in your life. You will learn to cope with stress and calm your mind better so you can be fully present in your life and relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJill Morris
Together, we will:
Together, we will work to break the cycle of anxiety, shame, guilt, self-doubt, and help you to find more balance in your life. You will learn to cope with stress and calm your mind better so you can be fully present in your life and relationships.
Something to know about my approach is:
I apply scientifically-based skills to help people decrease stress and take steps towards the things that are most important to them. One of the most rewarding parts of therapy is helping people to reach their goals and make changes in their lives.
FOCUS AREAS:
- Anxiety
- Life Transitions
- Self-Esteem
- Trauma
- Women’s Health
- Work-Life Balance
Xiomara Sosa
Together, we will:
We are passionate about taking our clients’ values and using them to bring about positive and lasting change for them. Our model is straightforward and clear with actionable steps and concrete outcomes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyXiomara Sosa
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
We are passionate about taking our clients’ values and using them to bring about positive and lasting change for them. Our model is straightforward and clear with actionable steps and concrete outcomes.
Something to know about my approach is:
Counseling/Therapy for Diverse Women: Cisgender, Transgender, Non-binary, and Woman/Feminine Identified.
FOCUS AREAS:
- Abuse
- Acculturation Issues
- Adoption
- Affairs and Cheating
- Aging and Getting Older
- Anger Management
- Anxiety
- Anxiety Disorders
- Bicultural
- Burnout
- Caregivers
- Codependency
- Coming Out
- Compassion Fatigue
- Complex PTSD (C-PTSD)
- Complex Trauma
- Coping Skills
- Cultural Adjustment
- Cultural Identity
- Cultural Issues
- Cultural Trauma
- Depression
- Depressive Disorders
- Discrimination
- Divorce and Separation
- Domestic Violence
- Domestic Violence Survivors
- Gender Dysphoria
- Gender Fluid
- Gender Identity
- Gender Non-Conforming
- Gender Transition
- Gender Transition in Families
- Generalized Anxiety Disorder
- Grief
- High-Functioning Depression
- Hispanics
- HIV/AIDS
- Immigrants
- Infidelity
- Intergenerational Trauma
- Latinos
- LGBTQ+
- Life Transitions
- Mild Depression
- Military Life Transition
- Military Service
- Multicultural Identity
- Nonbinary Gender Identity
- Oppression
- Perinatal Mood/Anxiety Disorders
- Persistant Depressive Disorder
- Personal Growth
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Racial Justice
- Racial or Ethnic Identity
- Racial Trauma
- Racism
- Religious Trauma
- Seasonal Depression
- Self Care
- Sexual Orientation
- Social Justice
- Transgender
- Transgender (FTM)
- Transgender (MTF)
- Trauma
- Traumatic Loss
- Veterans/Military Families
- Women
- Women Veterans
- Work-Life Balance
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Dr. Bridget Jones
Together, we will:
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Bridget Jones
Together, we will:
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
Something to know about my approach is:
My goal is to support your journey. I take a combined approach to therapy using aspects from CBT, ACT, and DBT. I am a relational therapist, meaning that I value your feedback and want to work with you to achieve your goals.
FOCUS AREAS:
- Anxiety
- Parenting
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Pregnancy
- Women
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