I work collaboratively together with my clients to achieve their goals and objectives and to promote healing in their heart, mind and body.
I work collaboratively together with my clients to achieve their goals and objectives and to promote healing in their heart, mind and body.
My practice includes but is not limited to cognitive behavioral therapy for depression/anxiety, Cognitive processing therapy for PTSD/trauma, interpersonal psychotherapy for depression, couples/marriage counseling and addictions.
Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.
Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.
My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you.
Figure out what contributes to your struggles so we can change them from the root up. I often explore childhood wounds and family relationships with my clients as this often leads to filling in the missing pieces of why they do what they do.
Figure out what contributes to your struggles so we can change them from the root up. I often explore childhood wounds and family relationships with my clients as this often leads to filling in the missing pieces of why they do what they do.
My approach is gentle, but honest. I am not afraid to help clients tackle hard issues and challenge unhelpful patterns. I provide care from a holistic framework and believe in treating the whole person. Not just symptoms.
My office is called the “Healing Place” because it is a safe space to work on critical issues. With my support and guidance, clients may reach a more peaceful place in their life’s journey.
My office is called the “Healing Place” because it is a safe space to work on critical issues. With my support and guidance, clients may reach a more peaceful place in their life’s journey.
My approach is to tailor the counseling experience for each individual person. We work on healing at the pace that is possible for the client.
co-occurring/dual diagnosis (substance use + mental health); discerning ADHD vs. differential diagnoses; attachment & "codependency"; personality disorders; anxiety disorders; eating disorders; family systems; and CBT for chronic pain & illness.
co-occurring/dual diagnosis (substance use + mental health); discerning ADHD vs. differential diagnoses; attachment & "codependency"; personality disorders; anxiety disorders; eating disorders; family systems; and CBT for chronic pain & illness.
I utilize a variety of approaches, including cognitive behavioral therapy (CBT), solution-focused therapy (SFBT), attachment theories, and CBT for chronic pain / illness.