You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
embark on a journey of self-discovery, healing, and personal growth.
embark on a journey of self-discovery, healing, and personal growth.
that I prioritize a client-centered and collaborative method. I believe in tailoring therapy to the unique needs and goals of each individual.
We will identify the root cause that leads to challenging emotions, feelings and intrusive thoughts that impact day to day life functioning. Each of us brings a unique set of life experiences to the table and you are not alone on this journey.
We will identify the root cause that leads to challenging emotions, feelings and intrusive thoughts that impact day to day life functioning. Each of us brings a unique set of life experiences to the table and you are not alone on this journey.
Therapy is successful when the therapist and client can connect and build rapport. You can expect a non judgmental and compassionate environment with a focus on evidenced based interventions tailored to your specific needs and goals.
Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.
Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.
My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you.
create a welcoming and judgement free environment. We move at your pace, and work together to set the goals you want to achieve and actively work towards them.
create a welcoming and judgement free environment. We move at your pace, and work together to set the goals you want to achieve and actively work towards them.
I take a collaborative approach to therapy, and support it with good research to help individuals, youth, and their families combat mental health disorders and live a healthier lifestyle.
Together, we will identify the changes in life you are working to create, what has and has not worked in the past and how you would like to move forward. I will meet you where you are in the process and walk beside you in your experience.
Together, we will identify the changes in life you are working to create, what has and has not worked in the past and how you would like to move forward. I will meet you where you are in the process and walk beside you in your experience.
I believe you are the expert in your own life. My goal is to be curious about how you want life to look different, and what you are wanting to do to get there. I am thoughtful and straight forward with my questions and my therapeutic interventions.