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Address Existential Struggles, trauma Distorted thinking/ intrusive thoughts, What is "Imposter syndrome," Learn Self-love/acceptance, How to develop Healthy relationships, Find self-identity, Learn and understand Dynamics of addiction etc
Address Existential Struggles, trauma Distorted thinking/ intrusive thoughts, What is "Imposter syndrome," Learn Self-love/acceptance, How to develop Healthy relationships, Find self-identity, Learn and understand Dynamics of addiction etc
I understand that starting your mental health journey can be complicated and intimidating. In order to help ease your fears, I am willing to talk to you before your first session to ease any discomfort and answer any questions regarding services.
Therapy allows us to process situations and learn new skills to improve daily lives and relationships. All of my clients set the direction of their therapy as far as their goals and objectives. I want to meet you where you are.
Therapy allows us to process situations and learn new skills to improve daily lives and relationships. All of my clients set the direction of their therapy as far as their goals and objectives. I want to meet you where you are.
I work with each client to determine the most appropriate evidence-based interventions to utilize in therapy. Clients come from different situations and backgrounds so it's important to recognize those experiences in how we address therapy.
I really leave it to the client to decide what kinds of themes are explored in the therapy session. We could discuss anything from attachment issues to addiction. The goal is to get you back on track and finding your best self.
I really leave it to the client to decide what kinds of themes are explored in the therapy session. We could discuss anything from attachment issues to addiction. The goal is to get you back on track and finding your best self.
My approach is based on providing a nonjudgemental space to be messy, heard, and cared for. I stand with you as we explore some of the most challenging things in your life currently or in the past. I offer insight and grace in the therapy process.
Each and every one of us has a story to tell and a story to share. If the time has come for you to share your story and work through some of the hardships it brings, I am honored to be the person to help you through this.
Each and every one of us has a story to tell and a story to share. If the time has come for you to share your story and work through some of the hardships it brings, I am honored to be the person to help you through this.
We will primarily engage in talk therapy through a variety of different lenses and treatment modalities. My diverse training background allows me to integrate various therapeutic strategies into the counseling process.
Figure out what contributes to your struggles so we can change them from the root up. I often explore childhood wounds and family relationships with my clients as this often leads to filling in the missing pieces of why they do what they do.
Figure out what contributes to your struggles so we can change them from the root up. I often explore childhood wounds and family relationships with my clients as this often leads to filling in the missing pieces of why they do what they do.
My approach is gentle, but honest. I am not afraid to help clients tackle hard issues and challenge unhelpful patterns. I provide care from a holistic framework and believe in treating the whole person. Not just symptoms.