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Find Millenial / GenZ Issues Therapists & Counselors in Sioux Falls, SD.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Sioux Falls, the suburbs of Sioux Falls, other nearby places such as Council Bluffs, Omaha, or anywhere else in South Dakota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Sioux Falls, SD Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Tracy Chapman Stuart, mental health therapist in South Dakota
Tracy Chapman Stuart
Together, we will:

In my practice, I draw primarily from Cognitive Behavioral Therapy (CBT) and Person-Centered Theory, while also taking each person’s unique needs and goals into account, incorporating evidence-based techniques from other theories when appropriate.


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Picture of Tracy Chapman Stuart, mental health therapist in South Dakota
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Together, we will:

In my practice, I draw primarily from Cognitive Behavioral Therapy (CBT) and Person-Centered Theory, while also taking each person’s unique needs and goals into account, incorporating evidence-based techniques from other theories when appropriate.

Something to know about my approach is:

My approach to therapy involves a combination of validation, self-exploration, psychoeducation, accountability, reframing unhelpful beliefs and behaviors, and above all, unconditional care and compassion.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
Read more about me
Map in Sioux Falls, South Dakota for Tracy Chapman Stuart therapy location.
1.6 miles from you
Picture of Meighan Robbins, mental health therapist in Montana, South Dakota
Meighan Robbins
Together, we will:

co-occurring / dual diagnosis (substance use + mental health); discerning ADHD vs. differential diagnoses; attachment & codependency; personality disorders; anxiety disorders; eating disorders; family systems; and CBT for chronic pain & illness.


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Picture of Meighan Robbins, mental health therapist in Montana, South Dakota
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Are We a Match?

Take Our Survey
Together, we will:

co-occurring / dual diagnosis (substance use + mental health); discerning ADHD vs. differential diagnoses; attachment & codependency; personality disorders; anxiety disorders; eating disorders; family systems; and CBT for chronic pain & illness.

Something to know about my approach is:

I utilize a variety of approaches, including cognitive behavioral therapy (CBT), solution-focused therapy (SFBT), attachment theories, and CBT for chronic pain / illness.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Anxiety in Relationships
  • Assessments
  • Borderline Personality
  • Children of Parents With Substance Use Disorders
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Depression
  • Eating Disorders
  • Family Conflict
  • Family Dynamics
  • Family of Origin
  • Family Trauma
  • Health Anxiety
  • Histrionic Personality Disorder
  • Illness Anxiety Disorder
  • Medical Marijuana Assessments
  • Personality Disorders
  • Substance Use
  • Substance Use Disorders
Read more about me
Meighan Robbins remote and phone therapy in Montana, South Dakota
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Picture of Jordan Craig, mental health therapist in South Dakota
Jordan Craig
Together, we will:

I really leave it to the client to decide what kinds of themes are explored in the therapy session. We could discuss anything from attachment issues to addiction. The goal is to get you back on track and finding your best self.


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Are We a Match?

Take Our Survey
Picture of Jordan Craig, mental health therapist in South Dakota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I really leave it to the client to decide what kinds of themes are explored in the therapy session. We could discuss anything from attachment issues to addiction. The goal is to get you back on track and finding your best self.

Something to know about my approach is:

My approach is based on providing a nonjudgemental space to be messy, heard, and cared for. I stand with you as we explore some of the most challenging things in your life currently or in the past. I offer insight and grace in the therapy process.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attachment Disorders
  • Children
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Men
  • Personality Disorders
  • Teenagers
Read more about me
Map in Sioux Falls, South Dakota for Jordan Craig therapy location.
3.5 miles from you
Picture of Jodi Merritt, mental health therapist in South Dakota
Jodi Merritt
Together, we will:

Together, we will identify the changes in life you are working to create, what has and has not worked in the past and how you would like to move forward. I will meet you where you are in the process and walk beside you in your experience.


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Are We a Match?

Take Our Survey
Picture of Jodi Merritt, mental health therapist in South Dakota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will identify the changes in life you are working to create, what has and has not worked in the past and how you would like to move forward. I will meet you where you are in the process and walk beside you in your experience.

Something to know about my approach is:

I believe you are the expert in your own life. My goal is to be curious about how you want life to look different, and what you are wanting to do to get there. I am thoughtful and straight forward with my questions and my therapeutic interventions.

FOCUS AREAS:
  • Addictions
  • Anxiety in Relationships
  • Communication Skills
  • Depressive Disorders
  • Grief
  • Trauma
Read more about me
Map in Sioux Falls, South Dakota for Jodi Merritt therapy location.
3.5 miles from you
Picture of Dr. Aly Savala, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Dr. Aly Savala
Together, we will:

Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Aly Savala, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.

Something to know about my approach is:

My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you.

FOCUS AREAS:
  • Addictions
  • Codependency
  • Couples
  • Grief
  • Men
  • Relationship Distress
  • Relationships
  • Sobriety
  • Trauma
Read more about me
Dr. Aly Savala remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...