We will work together to build a plan. No issue or problem is too large to approach in therapy. You have experienced traumas and it's time you have the support to unlock those pains. Let me help you help yourself. Together we will walk this journey.
We will work together to build a plan. No issue or problem is too large to approach in therapy. You have experienced traumas and it's time you have the support to unlock those pains. Let me help you help yourself. Together we will walk this journey.
I am an experienced therapist who specializes in helping people cope with depression, anxiety, trauma, crisis, grief and anger. I utilize EMDR therapy, along with parts work, CPT, CBT, PE and TF-CBT to help you work through and create a better life.
It can be hard to ask for help when we need it. You do not need to suffer in silence though. You are not alone. I can be one of many to help support you on your journey for mental health and wellness. I'm open to processing any adversities you face.
It can be hard to ask for help when we need it. You do not need to suffer in silence though. You are not alone. I can be one of many to help support you on your journey for mental health and wellness. I'm open to processing any adversities you face.
I am intentional about acknowledging, honoring, and accepting cultural factors and individual differences as well as how such factors may inform people’s life experiences and well-being. I use an integrative therapeutic approach.
help explore and understand what is occuring for you while we build our therapeutic relationship. Even early on, I want to help you develop ways of coping better while also having an eye for helping you change, heal, and grow.
help explore and understand what is occuring for you while we build our therapeutic relationship. Even early on, I want to help you develop ways of coping better while also having an eye for helping you change, heal, and grow.
I believe the therapeutic relationship and collaboration with the client are key to helping clients change, heal, and grow through their pain. The combination of my expertise and your experience will help drive what you are seeking in therapy.
We will work to achieve your personal goals in seeking therapy. We will work together to identify personal needs as well as strengths that you can grow. We can work together to explore your past and how those events are affecting you today.
We will work to achieve your personal goals in seeking therapy. We will work together to identify personal needs as well as strengths that you can grow. We can work together to explore your past and how those events are affecting you today.
I will do my best to always support and grow your strengths that you bring into the session. I use CBT, solution focused, behavioral, exposure, and EMDR methods to best suit my clients needs in the session.
Together we can work to find your inner strength to empower you to lead a more fulfilling life. Whether you are facing a specific challenge or seeking personal growth, I will be here to support you on your journey.
Together we can work to find your inner strength to empower you to lead a more fulfilling life. Whether you are facing a specific challenge or seeking personal growth, I will be here to support you on your journey.
I am passionate about collaborating with clients to build their resilience by uncovering unhelpful thinking patterns and developing positive coping strategies to help you heal.