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Explore what subconcious beliefs you may have that are causing issues for you. I.e. believing people will leave you if you are honest so you are overly pleasing and hang onto toxic relationships. I hope to help you find permanent change.
Explore what subconcious beliefs you may have that are causing issues for you. I.e. believing people will leave you if you are honest so you are overly pleasing and hang onto toxic relationships. I hope to help you find permanent change.
I am very direct but give you all the opportunity to reject what my opinion might be. I attempt to hope you find the beliefs that may be driving your behavior in negative fashion. My training is to work with everyone involved.
Process your life experiences and work through obstacles by creating sustainable solutions. You will be the pioneer of your life and take full control of your destiny. I will aid as a support providing therapeutic tools and evidence-based practices.
Process your life experiences and work through obstacles by creating sustainable solutions. You will be the pioneer of your life and take full control of your destiny. I will aid as a support providing therapeutic tools and evidence-based practices.
My approach includes: Person Centered Therapy, Reality Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Trauma Informed Advocacy, Couples/Family Therapy, Narrative Therapy, Motivational Interviewing, Anger Management, and Parenting.
Explore life changes, self-discovery, and coping skills. Let's navigate your journey together in a supportive and empowering space.
Explore life changes, self-discovery, and coping skills. Let's navigate your journey together in a supportive and empowering space.
One size does not fit all. My integrative approach, blending trauma-informed therapy, brainspotting, parts work, and brain mapping, seeks to guide individuals towards healing and wholeness.
Create a path for new ways of being in your life and solving issues that have felt stuck. Equally important is learning to have joy and success in life, learning how to access love and care while deepening in your understanding of yourself.
Create a path for new ways of being in your life and solving issues that have felt stuck. Equally important is learning to have joy and success in life, learning how to access love and care while deepening in your understanding of yourself.
Meditation and somatic work help you to focus and retrain past thinking and traumas that you react to without knowing it. We go beyond understanding to actual retraining the bodies response to triggers. The mind and body can finally relax.
I tailor each session to my client's specific needs. I have found anxiety, depression, social and behavioral issues, and neurodevelopmental disorders such as Autism Spectrum Disorder and ADHD to be recurring challenges I often treat during therapy.
I tailor each session to my client's specific needs. I have found anxiety, depression, social and behavioral issues, and neurodevelopmental disorders such as Autism Spectrum Disorder and ADHD to be recurring challenges I often treat during therapy.
I am deeply passionate about coming alongside young people to facilitate positive change and growth by creating a safe, warm environment that values each individual’s unique strengths and personality.