Find Worry Therapists & Counselors in Downtown of Nashville, TN.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Nashville, Demonbreun Hill, Downtown, Germantown, or even Glencliff, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Downtown of Nashville, TN Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (183 total therapists)
Showing 1 - 5 (183 total therapists)
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Picture of Melissa Cox, mental health therapist in Tennessee
Melissa Cox
Together, we will:

discover what is holding you back from finding peace and healing. We will work together to make the changes that are needed for you to process the tough areas in your life and learn how to move forward as a healthy and happy individual.


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Picture of Melissa Cox, mental health therapist in Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

discover what is holding you back from finding peace and healing. We will work together to make the changes that are needed for you to process the tough areas in your life and learn how to move forward as a healthy and happy individual.

Something to know about my approach is:

While I'm gentle and caring in my approach, I am also honest and straightforward. I believe that each individual has the power to make the changes necessary for growth and healing in their life.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Disorders
  • Childhood Trauma
  • Codependency
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Generalized Anxiety Disorder
  • Grief
  • Intrusive Thoughts
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self-Compassion
  • Self-Harm
  • Social Anxiety
Read more about me
Map in Hendersonville, Tennessee for Melissa Cox therapy location.
7.0 miles from you
Picture of Nikki Kirk, mental health therapist in Tennessee
Nikki Kirk
Together, we will:

Identify your values, goals, and the obstacles between where you are now and where you want to be. We will also develop a plan for how to get you there.


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Are We a Match?

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Picture of Nikki Kirk, mental health therapist in Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify your values, goals, and the obstacles between where you are now and where you want to be. We will also develop a plan for how to get you there.

Something to know about my approach is:

My approach to therapy is integrative, collaborative, and holistic. I integrate components of DBT, CBT, IFS, and Somatic-Based therapies, while focusing on the whole person (physical, emotional, mental, social, and spiritual).

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Multicultural Identity
  • Sports
  • Stress
  • Trauma
Read more about me
Map in Nashville, Tennessee for Nikki Kirk therapy location.
12.0 miles from you
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Picture of Matt Samek, mental health therapist in Tennessee
Matt Samek
Together, we will:

Understand how our thoughts, feelings and behaviors interact with each other. We also work to incorporate self-compassion and to develop a strong sense of self-worth to positively impact our lives.


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Are We a Match?

Take Our Survey
Picture of Matt Samek, mental health therapist in Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Understand how our thoughts, feelings and behaviors interact with each other. We also work to incorporate self-compassion and to develop a strong sense of self-worth to positively impact our lives.

Something to know about my approach is:

The foundation of my approach involves creating a strong alliance with my clients and utilizing their strengths, resources and feedback to accomplish their therapeutic goals.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Couples
  • Depression
  • Grief
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Premarital Counseling
  • Suicidal Ideation
Read more about me
Map in Nashville, Tennessee for Matt Samek therapy location.
13.6 miles from you
Picture of Carissa Bartnick, mental health therapist in Tennessee
Carissa Bartnick
Together, we will:

Explore your life story that has shaped who you are today and rediscover your authentic self, develop coping and communication strategies, begin processing and healing trauma and relational wounds.


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Are We a Match?

Take Our Survey
Picture of Carissa Bartnick, mental health therapist in Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your life story that has shaped who you are today and rediscover your authentic self, develop coping and communication strategies, begin processing and healing trauma and relational wounds.

Something to know about my approach is:

I am trained across various methods so that I can provide you with individualistic care that fits best for you. I believe you are the expert of yourself and my role is to support, instill hope, and help navigate your journey.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Eating Disorders
  • Relationships
  • Substance Use
  • Trauma
  • Young Adults
Read more about me
Map in Nashville, Tennessee for Carissa Bartnick therapy location.
14.2 miles from you
Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
Dr. Karen Tringle, Psy.D, HSP
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems


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Are We a Match?

Take Our Survey
Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

Something to know about my approach is:

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Attachment Issues
  • Boundaries
  • Burnout
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Family Dynamics
  • Feeling Stuck
  • Finding Meaning or Purpose
  • Healthcare Professionals
  • Highly Sensitive People (HSPs)
  • Mindfulness
  • Narcissistic Abuse
  • Overachievers
  • Perfectionism
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • Relationships
  • Resilience
  • Self-Compassion
  • Self-Esteem
  • Shame
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Map in Nashville, Tennessee for Dr. Karen Tringle, Psy.D, HSP therapy location.
14.3 miles from you