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My approach to therapy: I believe therapy should meet you where you are. I’ll help you change unhelpful thought patterns, process difficult emotions, and work through challenges so you can feel more connected, less stressed, and in control of your life and relationships.
Accepting Clients
Online Only

My approach to therapy: I use Cognitive Behavioral Therapy (CBT) where I help people recognize their thought patterns and how thoughts affect the intensity of your feelings and behaviors. I use a holistic approach of the individual and how to deal with life’s challenges.
Accepting Clients
Online Only

My approach to therapy: I believe in the emotional well-being balance of mind, body, and spirit and will use an approach tailored to your individual needs and goals.
Accepting Clients
In-Person or Online

My approach to therapy: My approach is integrated and tailored to the goals of my clients. I allow my clients control over their therapy approach and formulate mutual therapeutic goals.
Accepting Clients
Online Only

My approach to therapy: Person centered and collaborative.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: With 7 years of experience in substance abuse, mental health, and college counseling, I use evidence-based methods like CBT, mindfulness, and motivational interviewing. I create a supportive, empathetic space, using humor to ease tough conversations.
Accepting Clients
Online Only

My approach to therapy: I see the therapeutic relationship as the foundation for all of the work I do with clients. A client's emotional safety is of utmost importance to me. In my (virtual) office, boundaries are respected and embraced.
Accepting Clients
Online Only

My approach to therapy: I use an integrative approach, utilizing evidenced based approaches such as cognitive behavioral therapy (CBT), act and commitment therapy (ACT), solutions focused therapy (SFT), brainspotting (BSP), and mindfulness.
Accepting Clients
In-Person or Online

My approach to therapy: I value authenticity, striving to create a relaxed environment, offer inclusive, culturally sensitive and client centered therapy.
Accepting Clients
In-Person or Online

My approach to therapy: Using modalities such as ACT, meditation, mindfulness, somatic work, EMDR, and other trauma-informed approaches, I aim to empower clients to realize their internal resources for healing and growth and come into alignment with their true selves.
Accepting Clients
In-Person or Online
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