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My approach to therapy: I use an eclectic, trauma informed approach which includes EMDR, Inner child/ego state therapy, Attachment Theory, and CBT
Accepting Clients
Online Only

My approach to therapy: I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
Accepting Clients
Online Only

My approach to therapy: I focus a lot on the therapeutic alliance. Once we have established a trusting relationship, it makes being vulnerable and looking at the hard stuff easier.
Accepting Clients
In-Person or Online

My approach to therapy: Person centered and collaborative.
Accepting Clients
Online Only

My approach to therapy: My approach is integrated and tailored to the goals of my clients. I allow my clients control over their therapy approach and formulate mutual therapeutic goals.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.
Accepting Clients
Online Only

My approach to therapy: I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions, and anxiety to help them to reach long-term healing. I use a blend of IFS, ACT, and Somatic Therapy to help you reach a life you value.
Accepting Clients
Online Only

My approach to therapy: I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
Accepting Clients
Online Only

My approach to therapy: Person-Centered, meaning that I want to meet my clients where they need me. I provide empathy, validation, and unconditional positive regard. I support individuals to focus on the solutions in life instead of the problems.
Accepting Clients
Online Only

My approach to therapy: My approach is science-based, compassionate, and collaborative. I want to understand you as a whole person, including what you're struggling with, what you enjoy, and what matters most to you.
Accepting Clients
Online Only
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