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My approach to therapy: I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
Accepting Clients
Online Only

My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
Accepting Clients
Online Only

My approach to therapy: As a licensed clinical psychologist I specialize as a pregnancy, postpartum & maternal mental health expert (fertility, pregnancy loss/infant loss, birth trauma, coping with a NICU stay, perinatal mood and anxiety disorders, adjustment...)
Accepting Clients
Online Only

My approach to therapy: I believe that therapy should be a collaborative process, where my clients and I work together to identify their goals and develop a plan to achieve them. I draw from a range of therapeutic approaches, including DBT, CBT, art therapy, ecotherapy.
Accepting Clients
In-Person or Online

My approach to therapy: With 7 years of experience in substance abuse, mental health, and college counseling, I use evidence-based methods like CBT, mindfulness, and motivational interviewing. I create a supportive, empathetic space, using humor to ease tough conversations.
Accepting Clients
Online Only
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My approach to therapy: I use an integrative approach, utilizing evidenced based approaches such as cognitive behavioral therapy (CBT), act and commitment therapy (ACT), solutions focused therapy (SFT), brainspotting (BSP), and mindfulness.
Accepting Clients
In-Person or Online

My approach to therapy: I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
Accepting Clients
Online Only

My approach to therapy: I bring a genuine sense of compassion for my clients' difficulties. Through evidence-based practice, I offer a safe outlet for my clients to express and explore their fears, identify and challenge negative thought patterns, and reach their goals.
Accepting Clients
Online Only

My approach to therapy: I incorporate mind-body techniques, such as Brainspotting, to support the brain's natural ability to heal as well as interpersonal strategies focused on , learning about yourself, identifying emotions, and developing healthier relationships.
Accepting Clients
Online Only

My approach to therapy: My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.
Accepting Clients
Online Only
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