Clients can discuss trauma, anxiety, self-discovery, and personal growth with me. I provide a supportive space to explore their stories and find healing.
Clients can discuss trauma, anxiety, self-discovery, and personal growth with me. I provide a supportive space to explore their stories and find healing.
In therapy with me, clients can expect a safe, supportive environment to explore their trauma and anxiety. I offer empathy, understanding, and holistic strategies for healing and growth.
Connect to what a fulfilled life looks like for you; and, then how to live that life. Shedding of old patterns and transition into your genuine self.
Connect to what a fulfilled life looks like for you; and, then how to live that life. Shedding of old patterns and transition into your genuine self.
I will lovingly challenge you; while lovingly supporting you. I want to help you connect to, and operate from, your True Self. Out of the box thinker; life does not fit in a box, therefore, therapy does not fit in a box. Also offer energy work.
To put it simply, make change. In how you feel, think and exist so long as you're ready for it.
To put it simply, make change. In how you feel, think and exist so long as you're ready for it.
My philosophy centers on fostering a safe environment where you can comfortably express yourself, gain perspective on the emotional burdens you carry, and determine what to hold onto, what to change, and what to let go of.
understand negative feelings, repressed emotions, and resolve internal psychological conflicts.
understand negative feelings, repressed emotions, and resolve internal psychological conflicts.
Psychodynamic Therapy: exploring the roots of emotional suffering. Cognitive-Behavioral Therapy (CBT): challenges cognitive distortions in thinking, Humanistic Therapy: to emphasize self-actualization and personal growth.
I utilize trauma-informed cognitive-behavioral and motivational techniques to challenge preconceived and unhealthy thinking patterns that result in anxiety and depression.
I utilize trauma-informed cognitive-behavioral and motivational techniques to challenge preconceived and unhealthy thinking patterns that result in anxiety and depression.
As a board-certified Nurse Practitioner with advanced training in psychiatry and a clinical background in trauma and critical care, I am knowledgeable and experienced in treating severe mental illness, trauma, and medical comorbidities.