Find Worry Therapists & Counselors in Lafayette of Nashville, TN.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Nashville, Demonbreun Hill, Downtown, Germantown, or even Glencliff, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Lafayette of Nashville, TN Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (182 total therapists)
Showing 1 - 5 (182 total therapists)
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Picture of Jeannie Hofstetter, mental health therapist in California, Tennessee
Jeannie Hofstetter
Together, we will:

Spend the necessary time exploring and nurturing parts of you in need of your presence, while collaborating on practical steps and direction in your life and relationships.


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Picture of Jeannie Hofstetter, mental health therapist in California, Tennessee
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Are We a Match?

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Together, we will:

Spend the necessary time exploring and nurturing parts of you in need of your presence, while collaborating on practical steps and direction in your life and relationships.

Something to know about my approach is:

My approach to treatment is down-to-earth, nonjudgmental, and compassionate; it is leveraged with a sense of practicality, insight, and directiveness.

FOCUS AREAS:
  • Complex Trauma
  • Generalized Anxiety Disorder
  • Infertility
  • Pregnancy
  • Relationships
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Jeannie Hofstetter remote and phone therapy in California, Tennessee
Picture of Taylor Booth, mental health therapist in Tennessee
Taylor Booth
Together, we will:

collaborate to create the best treatment plan while looking holistically at the whole picture. We will focus on the mind, body, and spirit.


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Are We a Match?

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Picture of Taylor Booth, mental health therapist in Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

collaborate to create the best treatment plan while looking holistically at the whole picture. We will focus on the mind, body, and spirit.

Something to know about my approach is:

I believe that therapy should be a collaborative process, where my clients and I work together to identify their goals and develop a plan to achieve them. I draw from a range of therapeutic approaches, including DBT, CBT, art therapy, ecotherapy.

FOCUS AREAS:
  • Anxiety
  • Empowering Women
  • Life Adjustment
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
Read more about me
Taylor Booth remote and phone therapy in Tennessee
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Picture of Desarei Hoss, mental health therapist in Tennessee
Desarei Hoss
Together, we will:

navigate your situation, challenge unhelpful thought patterns, develop individual and interpersonal strengths, improve self agency, insight and confidence. I want you to leave each session renewed, empowered and understood!


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Are We a Match?

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Picture of Desarei Hoss, mental health therapist in Tennessee
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Are We a Match?

Take Our Survey
Together, we will:

navigate your situation, challenge unhelpful thought patterns, develop individual and interpersonal strengths, improve self agency, insight and confidence. I want you to leave each session renewed, empowered and understood!

Something to know about my approach is:

although varied, I favor Cognitive Behavioral Therapy and Solution Focused Therapy to help you develop interpersonal insight, instill confidence, and educate on techniques to improve wellness outside of therapy.

FOCUS AREAS:
  • Anxiety
  • Combat Trauma
  • Depression
  • Grief
  • Life Transitions
  • Military Life Transition
Read more about me
Desarei Hoss remote and phone therapy in Tennessee
Picture of Anne Marie Bryant, mental health therapist in Florida, Kentucky, Tennessee
Anne Marie Bryant
Together, we will:

Ask for their life story from the past to the present situation and discuss their strengths, interests and their obstacles. To get to the bottom of what is causing their distress.


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Picture of Anne Marie Bryant, mental health therapist in Florida, Kentucky, Tennessee
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Take Our Survey
Together, we will:

Ask for their life story from the past to the present situation and discuss their strengths, interests and their obstacles. To get to the bottom of what is causing their distress.

Something to know about my approach is:

I use Cognitive Behavioral Therapy (CBT) where I help people recognize their thought patterns and how thoughts affect the intensity of your feelings and behaviors. I use a holistic approach of the individual and how to deal with life’s challenges.

FOCUS AREAS:
  • Adverse Childhood Experiences
  • Depression
  • Generalized Anxiety Disorder
  • Life Transitions
  • Stress
  • Veterans/Military Families
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Anne Marie Bryant remote and phone therapy in Florida, Kentucky, Tennessee
Picture of Lindsay  Hamilton, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Lindsay Hamilton
Together, we will:

Help you understand and cope with your emotions. Work through trauma or adverse experiences. Explore how family and social history has influenced your well-being. Improve your relationships and quality of life.


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Are We a Match?

Take Our Survey
Picture of Lindsay  Hamilton, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you understand and cope with your emotions. Work through trauma or adverse experiences. Explore how family and social history has influenced your well-being. Improve your relationships and quality of life.

Something to know about my approach is:

I'm integrative, meaning I utilize a number of different approaches. I like to take a collaborative approach with clients so that therapy is personalized and as effective as possible.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Parenting
  • Teenagers
Read more about me
Lindsay  Hamilton remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...