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My approach to therapy: I use an eclectic, trauma informed approach which includes EMDR, Inner child/ego state therapy, Attachment Theory, and CBT
Accepting Clients
Online Only

My approach to therapy: I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
Accepting Clients
Online Only

My approach to therapy: I use a body-centered approach and a nervous system lens when working with clients. I love teaching clients how to use their body as a resource through difficult and stressful situations.
Accepting Clients
In-Person Only

My approach to therapy: I focus a lot on the therapeutic alliance. Once we have established a trusting relationship, it makes being vulnerable and looking at the hard stuff easier.
Accepting Clients
In-Person or Online

My approach to therapy: Person centered and collaborative.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: My approach is integrated and tailored to the goals of my clients. I allow my clients control over their therapy approach and formulate mutual therapeutic goals.
Accepting Clients
Online Only

My approach to therapy: My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.
Accepting Clients
Online Only

My approach to therapy: I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions, and anxiety to help them to reach long-term healing. I use a blend of IFS, ACT, and Somatic Therapy to help you reach a life you value.
Accepting Clients
Online Only

My approach to therapy: I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
Accepting Clients
Online Only

My approach to therapy: Person-Centered, meaning that I want to meet my clients where they need me. I provide empathy, validation, and unconditional positive regard. I support individuals to focus on the solutions in life instead of the problems.
Accepting Clients
Online Only
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