Find Worry Therapists & Counselors in Nashville, TN.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Nashville, Demonbreun Hill, Downtown, Germantown, or even Glencliff, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Nashville, TN Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (191 total therapists)
Showing 1 - 5 (191 total therapists)
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Picture of Hailey Oliver, mental health therapist in Florida, North Carolina, South Carolina, Tennessee
Hailey Oliver
Together, we will:

My approach as a therapist is collaborative and client centered. This is YOUR experience! I prioritize building a strong therapeutic relationship with all of my clients in order to support them in their journey.


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Picture of Hailey Oliver, mental health therapist in Florida, North Carolina, South Carolina, Tennessee
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Together, we will:

My approach as a therapist is collaborative and client centered. This is YOUR experience! I prioritize building a strong therapeutic relationship with all of my clients in order to support them in their journey.

Something to know about my approach is:

For both individuals & couples seeking support, I provide a supportive environment that fosters open communication and healthy dialogue. Together, we will work towards enhancing self-awareness and promoting positive change in your life!

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Couples
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
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Hailey Oliver remote and phone therapy in Florida, North Carolina, South Carolina, Tennessee
Picture of Jennifer Miesch, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Jennifer Miesch
Together, we will:

I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.


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Picture of Jennifer Miesch, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
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Are We a Match?

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Together, we will:

I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.

Something to know about my approach is:

My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change.

FOCUS AREAS:
  • Anxiety
  • Life Transitions
  • Mid-Life Issues
  • Mindfulness
  • Professional Women
  • Self-Compassion
  • Women
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Jennifer Miesch remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
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Picture of Matthew Kellar, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Matthew Kellar
Together, we will:

Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.


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Picture of Matthew Kellar, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.

Something to know about my approach is:

I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.

FOCUS AREAS:
  • Abandonment Issues
  • Aging and Getting Older
  • Anxiety
  • Attachment Issues
  • Codependency
  • College Students
  • Confidence
  • Depression
  • Family Conflict
  • Gender Identity
  • Grief
  • LGBTQ+
  • Life Transitions
  • Men
  • Mood Disorders
  • Parenting
  • Perfectionism
  • Relationship Conflict
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Work Stress
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Matthew Kellar remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Renee Rugile, mental health therapist in Hawaii, Idaho, Tennessee
Renee Rugile
Together, we will:

As an experienced Marriage and Family Therapist, I believe in working with my clients with the goal of showing up in the world as their most unapologetic and trueselves. You don’t have to wonder how you are going to make it through another day.


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Picture of Renee Rugile, mental health therapist in Hawaii, Idaho, Tennessee
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Are We a Match?

Take Our Survey
Together, we will:

As an experienced Marriage and Family Therapist, I believe in working with my clients with the goal of showing up in the world as their most unapologetic and trueselves. You don’t have to wonder how you are going to make it through another day.

Something to know about my approach is:

Our sessions will be client centered, focusing on realigning with your values while also cultivating new skills to support you in working towards your ideal self.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Parenting
  • Perfectionism
  • Postpartum Mood Disorders
  • Teenagers
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Renee Rugile remote and phone therapy in Hawaii, Idaho, Tennessee
Picture of Johnna Turnage, mental health therapist in Tennessee
Johnna Turnage
Together, we will:

explore past and present life situations, values, beliefs, behavior and relationship patterns to develop healthy coping skills, boundaries setting, and challenge you to be the very best version of yourself that you can be!


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Are We a Match?

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Picture of Johnna Turnage, mental health therapist in Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore past and present life situations, values, beliefs, behavior and relationship patterns to develop healthy coping skills, boundaries setting, and challenge you to be the very best version of yourself that you can be!

Something to know about my approach is:

I have a very open and person centered approach in empoweing people to explore their behavior patterns, face their fears, overcome their challenges and live their best life. by helping clients let go of their past and enjoy their present moments.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Career Counseling
  • Depression
  • Grief
  • Life Adjustment
  • Life Transitions
  • Military Life Transition
  • Relationships
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Johnna Turnage remote and phone therapy in Tennessee