Mary Vadakekalam
Together, we will:
You are able to discuss anything you need.I am here to help you navigate the issue bringing you to therapy, and to give you tools and increased self awareness so that you can navigate any potential issues that might arise after our sessions together.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMary Vadakekalam
Together, we will:
You are able to discuss anything you need.I am here to help you navigate the issue bringing you to therapy, and to give you tools and increased self awareness so that you can navigate any potential issues that might arise after our sessions together.
Something to know about my approach is:
My approach to therapeutic treatment is to first create a safe space. We will focus on today's problems with insight into the underlying issues from which these problems arose.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Confidence
- Depression
- Life Transitions
- Relationship Distress
- Relationships
- Self-Esteem
- Self-Understanding
- South Asians
- Women
- Young Women
Anne Litsey
Together, we will:
develop a trusting dialogue; without openness we cannot understand the whole picture. Most issues have many facets. This will allow us to work together to help sort things out and ultimately develop a holistic plan that is doable and tailored to you.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAnne Litsey
Together, we will:
develop a trusting dialogue; without openness we cannot understand the whole picture. Most issues have many facets. This will allow us to work together to help sort things out and ultimately develop a holistic plan that is doable and tailored to you.
Something to know about my approach is:
that I believe therapy involves a unique approach each time. Therapy should never be "one size fits all". I am trained in a variety of methods and will always find the approach that is best suited to your particular needs.
FOCUS AREAS:
- Chronic Illness
- Codependency
- Confidence
- Coping Skills
- Depression
- Divorce and Separation
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Sexual Abuse
- Stress
- Trauma
- Women
Adreanne Pugh
Together, we will:
Assess your needs, build communication skills, develop effective coping strategies, and explore attachment history and patterns that prevent desirable changes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAdreanne Pugh
Together, we will:
Assess your needs, build communication skills, develop effective coping strategies, and explore attachment history and patterns that prevent desirable changes.
Something to know about my approach is:
I will work at your pace on your journey towards healing. I will challenge you to fight and work to become the best version of yourself.
FOCUS AREAS:
- Addictions
- Anxiety
- Confidence
- Depression
- Financial Stress
- Grief
- Relationship Distress
- Self-Esteem
- Stress
- Trauma
- Work-Life Balance
Brett Swords
Together, we will:
Explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrett Swords
Together, we will:
Explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning.
Something to know about my approach is:
I'm flexible in my approach. Although I emphasize using types of therapy that have been proven to work, I will apply those therapies based on your individual needs and preferences. We will collaborate to determine what will work best for you!
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- College Students
- Dating and Romance
- Depression
- Fears and Phobias
- Graduate Students
- Grief
- Interpersonal Difficulties
- Introverts
- Life Transitions
- Personal Growth
- Relationships
- Self-Worth
- Social Anxiety
Hannah Wadsworth
Together, we will:
help you find tools that will empower you for years to come so that lasting change can be instilled and facilitate the alignment of your intentions and goals so that you can have the opportunity to reach your full potential.
- OFFERS REMOTE THERAPY
- WAITLIST ONLY
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Are We a Match?
Take Our SurveyHannah Wadsworth
Together, we will:
help you find tools that will empower you for years to come so that lasting change can be instilled and facilitate the alignment of your intentions and goals so that you can have the opportunity to reach your full potential.
Something to know about my approach is:
Using an individualized approach to attain your goals, my methods are strength-based and solution-focused, integrating modalities such as mindfulness, motivational interviewing, positive psychology, CBT, and DBT.
FOCUS AREAS:
- Adjustment Issues
- Adoption
- Anger Management
- Antisocial Personality Disorder
- Aspergers
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Behavioral Disorders
- Bipolar Disorder
- Borderline Personality
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Confidence
- Coping Skills
- Depression
- Developmental Disorders
- Divorce and Separation
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Generalized Anxiety Disorder
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disabilities
- Learning Disabilities
- Life Transitions
- Narcissism
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Postpartum
- Pregnancy
- Relationship Distress
- Self-Esteem
- Women
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