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Find Solutions Focused Therapy Therapists & Counselors in Baytown, TX.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Baytown, the suburbs of Baytown, other nearby places such as Deer Park, Friendswood, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Baytown, TX Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Raymond Annable, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Raymond Annable
Together, we will:

Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.


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Picture of Raymond Annable, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
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Together, we will:

Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.

Something to know about my approach is:

Many of my clients come to me at pivotal points in life. Times in life where you know you can't keep living the way you are but you can't see a way forward.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Alcohol
  • Anxiety
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • Illness and Disease
  • Social Anxiety
  • Substance Use
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Raymond Annable remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Lavender  Healing Center, mental health therapist in Mississippi, Texas
Lavender Healing Center
Together, we will:

During session, we will focus on what healing look like to you. This could be from an individual, couple or family dynamic. We will work on releasing the stress and trauma in your life so that your days are more full of light and love.


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Picture of Lavender  Healing Center, mental health therapist in Mississippi, Texas
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Together, we will:

During session, we will focus on what healing look like to you. This could be from an individual, couple or family dynamic. We will work on releasing the stress and trauma in your life so that your days are more full of light and love.

Something to know about my approach is:

When I work with a client, I am as invested in your healing as you. I work from a person centered and solution focused and narrative approach. The client is the most important and has an active role in designing their sessions.

FOCUS AREAS:
  • Divorce and Separation
  • Infidelity
  • Marriage
  • Open Relationships
  • Relationships
  • Relationship Skills
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Lavender  Healing Center remote and phone therapy in Mississippi, Texas
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Picture of Ciera Reeves, mental health therapist in Texas
Ciera Reeves
Together, we will:

Explore and implement the changes that you want to see in your life or relationship in a meaningful and lasting way.


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Picture of Ciera Reeves, mental health therapist in Texas
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Take Our Survey
Together, we will:

Explore and implement the changes that you want to see in your life or relationship in a meaningful and lasting way.

Something to know about my approach is:

Your life, relationship, and experiences are unique and your therapy should be to. I take great care in working with all of my Clients one session at a time from a narrative, collaborative, and solution focused perspective.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Confidence
  • Domestic Violence
  • Family Conflict
  • Life Transitions
  • Millenials
  • Premarital Counseling
  • Relationships
  • Self-Esteem
  • Trauma From Abuse
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Ciera Reeves remote and phone therapy in Texas
Picture of Mary "Nichole" Campbell , mental health therapist in Texas
Mary "Nichole" Campbell
Together, we will:

I want you to feel empowered to bring any topic to therapy. Whether we discuss childhood, past relationships, present stressors, or future concerns, we will aim to identify patterns, with hope of fostering a better understanding of yourself.


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Picture of Mary "Nichole" Campbell , mental health therapist in Texas
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Together, we will:

I want you to feel empowered to bring any topic to therapy. Whether we discuss childhood, past relationships, present stressors, or future concerns, we will aim to identify patterns, with hope of fostering a better understanding of yourself.

Something to know about my approach is:

Through the therapeutic relationship, I will aim to see the world from your perspective. We will explore your stressors, thoughts, and emotions to find connections. We will highlight and embrace your strengths while building up your coping toolkit.

FOCUS AREAS:
  • Abusive Relationships
  • Adjustment Disorders
  • Adjustment Issues
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Assertiveness
  • Bipolar Disorder
  • Bipolar II
  • Career Burnout
  • Career Change
  • Depression
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Grief
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Imposter Syndrome
  • Life Changes
  • Life Transitions
  • Major Depressive Disorder
  • Mild Depression
  • Negative Self-Talk
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting Children with Anxiety
  • Persistant Depressive Disorder
  • Relationship Conflict
  • Relationships
  • Relationship Trauma
  • Seasonal Depression
  • Self-Acceptance
  • Self Care
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Sabotage
  • Self-Understanding
  • Self-Worth
  • Sexuality
  • Social Anxiety
  • Suicidal Ideation
  • Trauma
  • Trauma From Abuse
  • Vicarious Trauma
  • Work-Life Balance
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Mary "Nichole" Campbell  remote and phone therapy in Texas
Picture of Heather Allen, mental health therapist in Texas
Heather Allen
Together, we will:

Together, we'll tackle the triggers behind substance use, manage depression, address anger, and develop effective coping skills. My focus is on empowering you to lead a more fulfilling and functional life.


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Picture of Heather Allen, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll tackle the triggers behind substance use, manage depression, address anger, and develop effective coping skills. My focus is on empowering you to lead a more fulfilling and functional life.

Something to know about my approach is:

When I work with a client, it becomes a collaborative effort. I want them to be able to excel in their lives, so I believe in a client-centered approach.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety Disorders
  • Bipolar Disorder
  • Borderline Personality
  • Coping Skills
  • Depression
  • Self-Esteem
  • Substance Use Disorders
Read more about me
Heather Allen remote and phone therapy in Texas