Life, fear, pain, disappointment, motivation, growth, grief, trauma, anger, hurt, sadness, relationships
Life, fear, pain, disappointment, motivation, growth, grief, trauma, anger, hurt, sadness, relationships
, I explore several different approaches. Not two of my clients are treated the same. I include techniques and interventions from all of the major models according to what seems to be a good fit for my client and their therapeutic goals.
Together, we will work towards a greater understanding of yourself while also taking steps towards becoming a heathier you. "The curious paradox is that when I accept myself just as I am, then I can change." -Carl Rogers
Together, we will work towards a greater understanding of yourself while also taking steps towards becoming a heathier you. "The curious paradox is that when I accept myself just as I am, then I can change." -Carl Rogers
I believe the therapeutic relationship is the foundation for success in therapy and also enjoy employing a heavy influence of Cognitive Behavioral Therapy techniques.
We will explore stressors, conflicts, and unresolved wounds, and work on increased awareness, healing, and development of cognitive and behavioral tools needed to facilitate change.
We will explore stressors, conflicts, and unresolved wounds, and work on increased awareness, healing, and development of cognitive and behavioral tools needed to facilitate change.
I use a variety of treatment modalities, including Cognitive-Behavioral Therapy, Interpersonal Therapy, Solution Focused Therapy, and Cognitive Processing for Trauma. I have experience working with adolescent, adult, and geriatric populations.
We utilize a cognitive behavioral approach to build awareness, coping skills, and a space to foster healthy habits for wellness. For diagnostic evaluations, a thorough review of needs, individualized battery, and recommendations is provided.
We utilize a cognitive behavioral approach to build awareness, coping skills, and a space to foster healthy habits for wellness. For diagnostic evaluations, a thorough review of needs, individualized battery, and recommendations is provided.
We have extensive training and experience which creates a unique skill set and passion for working with individuals to support needs around developmental delays, emotional regulation, anxiety, depression, trauma and coping skill development.
help you to process and think more clearly about your life and relationships so that you can feel equipped to continue this process once you are done with counseling.
help you to process and think more clearly about your life and relationships so that you can feel equipped to continue this process once you are done with counseling.
I believe we are whole people made up of different parts. I may ask questions about various things such as physical health, faith background or family background to get a more full picture of your story.