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Together will help build better coping skills whether you are struggling with feeling sad, anxious, hurt or run down we are here to help you. We will help you leanr new ways to better communicate, self-validate and build healthier relationships.
Together will help build better coping skills whether you are struggling with feeling sad, anxious, hurt or run down we are here to help you. We will help you leanr new ways to better communicate, self-validate and build healthier relationships.
I am passionate about helping you find solutions that will help you lead the life you have envision for yourself. I help provide more tools and skills that will allow you to feel more productive, enhance communication and overall confidence.
Together we will collaborate and develop more of a partnership model verses a strict theory base. With this person centered approach, it allows me to meet my clients from all walks of life right where they are, non-judgmental, neutral and unbiased.
Together we will collaborate and develop more of a partnership model verses a strict theory base. With this person centered approach, it allows me to meet my clients from all walks of life right where they are, non-judgmental, neutral and unbiased.
I provide mental health psychotherapy using a holistic approach that combines life coaching, psychotherapy, and mindfulness. My treatment approach is uniquely tailored towards my clients and will be decided on together how we will navigate healing.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.
navigate the ups and downs of life and learn how to show ourselves more compassion during the process. We will celebrate your wins together and work together to create strategies to help with your struggles.
navigate the ups and downs of life and learn how to show ourselves more compassion during the process. We will celebrate your wins together and work together to create strategies to help with your struggles.
I like to reflect a lot on what my clients experienced in their childhood growing up since I feel like that has a lot to do with what we often see in our adult selves while also providing helpful tools for the stuff we're dealing with today.
We will work through current stressors and any unresolved issues that may be hindering you.
We will work through current stressors and any unresolved issues that may be hindering you.
I use a strengths-based approach when working with individuals. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I offer evening hours after 8:30pm-11pm CST.