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Find Solutions Focused Therapy Therapists & Counselors in Beaumont, TX.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Beaumont, the suburbs of Beaumont, other nearby places such as Baytown, Deer Park, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Beaumont, TX Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (205 total therapists)
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Showing 1 - 5 (205 total therapists)
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Picture of Dana Boyko, mental health therapist in Texas
Dana Boyko
Together, we will:

Together we will work to understand how the past influences the present. This is done through discussing different phases of life and using that information to create lasting impact and change.


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Picture of Dana Boyko, mental health therapist in Texas
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Together, we will:

Together we will work to understand how the past influences the present. This is done through discussing different phases of life and using that information to create lasting impact and change.

Something to know about my approach is:

My approach is gentle and understanding, but also direct. I work with clients to create a safe space where we're able to explore the multitudes of their emotional lives.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Childhood Issues
  • Depression
  • Family of Origin
  • Grief
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Relationship Distress
  • Trauma
  • Young Adults
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Dana Boyko remote and phone therapy in Texas
Picture of Lara Neely, mental health therapist in Colorado, Texas
Lara Neely
Together, we will:

collaborate on your treatment, brainstorm and share ideas, and work towards goals that will bring about the changes you want to make in your life. I am here to help you gain skills, tools, and insight into personal issues that will foster growth.


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Picture of Lara Neely, mental health therapist in Colorado, Texas
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Are We a Match?

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Together, we will:

collaborate on your treatment, brainstorm and share ideas, and work towards goals that will bring about the changes you want to make in your life. I am here to help you gain skills, tools, and insight into personal issues that will foster growth.

Something to know about my approach is:

Healing past wounds, fostering forgiveness, and overcoming fear. Embracing acceptance, cherishing life’s beauty, and crafting a vision for a hopeful future. Your healing journey to serenity is uniquely yours. I am a guide, you are the expert.

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety
  • Chronic Pain
  • Depression
  • Grief
  • Parenting
  • Relationships
  • Stress
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Lara Neely remote and phone therapy in Colorado, Texas
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Picture of NGUYEN BUI, mental health therapist in Texas
NGUYEN BUI
Together, we will:

Explore diverse themes with me, delving into relationships, self-discovery, coping strategies, and personal growth. Whether it's navigating trauma, anxiety, grief, or life transitions, our discussions aim for insight and resilience.


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Are We a Match?

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Picture of NGUYEN BUI, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Explore diverse themes with me, delving into relationships, self-discovery, coping strategies, and personal growth. Whether it's navigating trauma, anxiety, grief, or life transitions, our discussions aim for insight and resilience.

Something to know about my approach is:

Experience transformative therapy with me, specializing in EMDR, CBT, and a solution-focused approach. Together, we navigate trauma, anxiety, grief, and PTSD, fostering healing, resilience, and empowerment. Expect targeted interventions tailored to y

FOCUS AREAS:
  • Anxiety Disorders
  • Career Counseling
  • Complex Anxiety
  • Family Trauma
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Racial Trauma
  • Relationships
  • Stress
  • Trauma
  • Trauma-Related Disorders
  • Traumatic Loss
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NGUYEN BUI remote and phone therapy in Texas
Picture of E'Shereca Mills, mental health therapist in Texas
E'Shereca Mills
Together, we will:

Together, we will explore your unique experiences, develop a deeper understanding of your emotions, and work towards cultivating healthier communication patterns.


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Are We a Match?

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Picture of E'Shereca Mills, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore your unique experiences, develop a deeper understanding of your emotions, and work towards cultivating healthier communication patterns.

Something to know about my approach is:

My approach to therapy is rooted in a deep respect for your individual needs. I believe in collaborative, client-centered care, working with you to develop a personalized treatment plan that aligns with your unique goals and concerns.

FOCUS AREAS:
  • Adjustment Issues
  • Anger
  • Anxiety
  • Behavioral Disorders
  • Behavioral Issues
  • Black and African American Issues
  • Black Men
  • Black Women
  • Confidence
  • Coping Skills
  • Cutting
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Mental Disorders
  • Mood Disorders
  • Motivation
  • Negative Self-Talk
  • Personality Disorders
  • Relationship Distress
  • Relationships
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Worth
  • Sexuality
  • Sexual Orientation
  • Stress
  • Suicidal Ideation
  • Women
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E'Shereca Mills remote and phone therapy in Texas
Picture of LaMonica K. Ross, mental health therapist in Texas
LaMonica K. Ross
Together, we will:

Work towards the goals YOU set, but I can help guide you in pinpointing what you want most. I am not here to tell you what to do, but to provide tools to guide you along your journey. I want you to be the best version of yourself!


View Profile

Are We a Match?

Take Our Survey
Picture of LaMonica K. Ross, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards the goals YOU set, but I can help guide you in pinpointing what you want most. I am not here to tell you what to do, but to provide tools to guide you along your journey. I want you to be the best version of yourself!

Something to know about my approach is:

My style is individually tailored to your needs, personality, and desired goals. I am certified in Cognitive Behavioral Therapy which involves identifying thoughts and emotions that influence behavior, and vice versa.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Black and African American Issues
  • Depression
  • Grief
  • Professional Women
  • Stress
Read more about me
LaMonica K. Ross remote and phone therapy in Texas