Heather Penry
Together, we will:
Together we will understand what you want to experience and what you feel holds you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Penry
Together, we will:
Together we will understand what you want to experience and what you feel holds you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.
Something to know about my approach is:
My approach is very pragmatic. I won't just sit and listen. I understand the terrain of the mind and how to help it change. As your guide we will create a plan unique to your needs.
FOCUS AREAS:
- Anger Management
- Anxiety
- Depression
- Marriage
- Premarital Counseling
- Relationship Conflict
- Stress
/-97.47207309999999,33.052286,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Olivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOlivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Something to know about my approach is:
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Authenticity
- Boundaries
- Career Change
- Communication Skills
- Confidence
- Cultural Identity
- Depression
- Emotional Intimacy
- Families
- Family Dynamics
- Family of Origin
- Feeling Stuck
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Interpersonal Difficulties
- Intimacy
- Life Transitions
- Marriage
- Men
- Mild Depression
- Mind-Body Connection
- Mindfulness
- Mood Regulation
- Professional Women
- Relationships
- Reparenting Yourself
- Self-Acceptance
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Expression
- Self-Worth
- Spirituality
- Stress
- Tech Workers
- Values
- Women
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Professionals
- Young Women
Jasmin Washington
Together, we will:
Clients and I will focus on establishing boundaries, reducing shame around body image, learn to intuitively listen to our bodies, process past traumatic experiences, and become aware of unproductive thinking patterns that keep clients stuck in shame.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyJasmin Washington
Together, we will:
Clients and I will focus on establishing boundaries, reducing shame around body image, learn to intuitively listen to our bodies, process past traumatic experiences, and become aware of unproductive thinking patterns that keep clients stuck in shame.
Something to know about my approach is:
I am an eclectic trauma-informed therapist who uses a variety of approaches to help clients become aware of how past experiences manifest in the body and to empower clients to live a meaningful life in the present.
FOCUS AREAS:
- Anger Management
- Binge Eating
- Body Acceptance
- Body Image
- Complex PTSD (C-PTSD)
- Depression
- Disordered Eating
- Emotional Regulation
- Generalized Anxiety Disorder
- Health at Every Size (HAES)
- Life Adjustment
- Life Transitions
- Relationship Conflict
- Trauma
Lori Askew
Together, we will:
:Look at the specific challenges that you want to address (depression, anxiety, divorce, remarriage, job changes, etc. ) and create a plan that brings hope, peace, and growth, to your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLori Askew
Together, we will:
:Look at the specific challenges that you want to address (depression, anxiety, divorce, remarriage, job changes, etc. ) and create a plan that brings hope, peace, and growth, to your life.
Something to know about my approach is:
I focus on creating a warm and safe environment so that my clients feel as comfortable as possible while they share intimate details of their lives.
FOCUS AREAS:
- Coaching
- Conflict Resolution
- Couples
- Depression
- Divorce and Separation
- Faith and Spirituality
- Families
- Family Conflict
- Generalized Anxiety Disorder
- Relationships
- Relationship Skills
/-96.77022520000001,32.8458052,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Breiane Cage
Together, we will:
We will discuss the areas of your life that are causing you distress to find the source of the problem, and create actionable steps to make lasting change in your life. My goal for each client is to help them live their best life, happy and healthy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyBreiane Cage
Together, we will:
We will discuss the areas of your life that are causing you distress to find the source of the problem, and create actionable steps to make lasting change in your life. My goal for each client is to help them live their best life, happy and healthy.
Something to know about my approach is:
I search for the reason instead of treating the symptom. For example, when someone is seeking anger management, I do not only want to work on behavioral changes, but also find what is driving the anger in order to help them heal for lasting change.
FOCUS AREAS:
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career
- Career Coaching
- Career Counseling
- Child Abuse
- Childhood Issues
- Couples
- Depression
- Families
- Family of Origin
- Financial Stress
- Loving Someone with a Mental Health Disorder
- Neurodivergence
- Parent-Child Relationship
- Relationship Distress
- Trauma
/-96.75366489999999,33.0197997,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
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