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Find Shame Therapists & Counselors in Bedford, TX.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Bedford, the suburbs of Bedford, other nearby places such as North Richland Hills, Euless, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Bedford, TX Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of CLAUDIA GOLDSTEIN , mental health therapist in Florida, Missouri, Texas
CLAUDIA GOLDSTEIN
Together, we will:

Help you regain your confidence and trust within yourself. You will learn how to control your emotions and stop cycles of defeat and exhaustion. You will finally see how worthy and valuable you are. You will get help that creates transformation.


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Picture of CLAUDIA GOLDSTEIN , mental health therapist in Florida, Missouri, Texas
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Together, we will:

Help you regain your confidence and trust within yourself. You will learn how to control your emotions and stop cycles of defeat and exhaustion. You will finally see how worthy and valuable you are. You will get help that creates transformation.

Something to know about my approach is:

Our working relationship means a lot to me. Vulnerability breeds transformative outcomes. It’s important to me you feel seen, heard and supported. You will walk away with insight, tools and confidence in yourself to make the changes you deserve.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Confidence
  • Empowering Women
  • Imposter Syndrome
  • People Pleasing
  • Perfectionism
  • Resilience
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Stress
  • Trauma
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CLAUDIA GOLDSTEIN  remote and phone therapy in Florida, Missouri, Texas
Picture of Mayra Sigala-Ramon, mental health therapist in Texas
Mayra Sigala-Ramon
Together, we will:

Identify mental health goals and embark on a journey to accomplish these goals. Together we will work through complex emotions, identify and strengthen existing copings skills and practice new strategies that work for you.


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Are We a Match?

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Picture of Mayra Sigala-Ramon, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify mental health goals and embark on a journey to accomplish these goals. Together we will work through complex emotions, identify and strengthen existing copings skills and practice new strategies that work for you.

Something to know about my approach is:

My goal is to support you in your journey to self-discovery and empowerment. As your therapist, I can help you heal from painful experiences so you can move forward. I believe in taking a collaborative approach to helping clients reach their goals.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Depression
  • Multicultural Identity
  • Parenting
  • Self-Esteem
  • Social Justice
  • Stress
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Mayra Sigala-Ramon remote and phone therapy in Texas
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Picture of Lizz Hoover, mental health therapist in Texas
Lizz Hoover
Together, we will:

create an intentional space and time to help you better connect with yourself and the passions that motivate your life, learn ways to grow and cope in relationships, and make empowering changes.


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Are We a Match?

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Picture of Lizz Hoover, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create an intentional space and time to help you better connect with yourself and the passions that motivate your life, learn ways to grow and cope in relationships, and make empowering changes.

Something to know about my approach is:

I believe therapy relationships are mutually transformative and look forward to working with You from a place of trust, compassion, and collaboration.

FOCUS AREAS:
  • Abuse
  • Functional Anxiety
  • Intergenerational Trauma
  • Psychosis
  • Relationship Skills
  • Self-Compassion
Read more about me
Lizz Hoover remote and phone therapy in Texas
Picture of Ioana Avery, mental health therapist in Texas
Ioana Avery
Together, we will:

Gain insight into why you keep doing what you're doing, and why you can't stop. I can help you create changes that are real and lasting so you can face another day in a different way, leave crisis mode/survival behind, & begin thriving/flourishing.


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Are We a Match?

Take Our Survey
Picture of Ioana Avery, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Gain insight into why you keep doing what you're doing, and why you can't stop. I can help you create changes that are real and lasting so you can face another day in a different way, leave crisis mode/survival behind, & begin thriving/flourishing.

Something to know about my approach is:

My approach is straightforward and down to earth. I go deep to the core of the issues and I waste no time. I use a multitude of methods and models that enable me to understand in depth your issues and dive right into action mode.

FOCUS AREAS:
  • Anxiety
  • Compulsive Sexuality/Hypersexuality
  • Couples Sex Therapy
  • Cultural Adjustment
  • Depression
  • Expatriates
  • Grief
  • Healing From Relationships
  • Infidelity
  • Life Transitions
  • Low Sex Drive
  • Open Relationships
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Self-Worth
  • Sex Addiction
  • Sex Anxiety
  • Sexual Abuse
  • Sexuality
  • Substance Use
  • Trauma
  • Workplace Issues
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Ioana Avery remote and phone therapy in Texas
Picture of Trish Watson, mental health therapist in Texas
Trish Watson
Together, we will:

We will address the issues you want to discuss, discover patterns and remove power from the triggers in your life so you feel confident with more possibilities. We can do talk (or EMDR) about overwhelming emotions, thoughts, and experiences.


View Profile

Are We a Match?

Take Our Survey
Picture of Trish Watson, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will address the issues you want to discuss, discover patterns and remove power from the triggers in your life so you feel confident with more possibilities. We can do talk (or EMDR) about overwhelming emotions, thoughts, and experiences.

Something to know about my approach is:

I like to start work relatively quickly. I actively listen and participate by sharing what I am hearing, supporting you on the therapy journey, and provide insights from psychology. EMDR is an approach that is also effective without as much talk.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Bipolar Disorder
  • Breakups
  • Depression
  • Divorce and Separation
  • Emotional Regulation
  • Faith and Spirituality
  • Grief
  • Mood Disorders
  • Narcissistic Abuse
  • Panic Attacks
  • Parenting
  • Relationship Distress
  • Self-Esteem
  • Suicidal Ideation
  • Teenagers
  • Trauma
Read more about me
Map in Aledo, Texas for Trish Watson therapy location.
28.9 miles from you