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Find Art Therapy Therapists & Counselors in Bellaire, TX.

 

Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Bellaire, the suburbs of Bellaire, other nearby places such as Houston, Missouri City, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Bellaire, TX Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Nathan Gonzalez
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Learn techniques and skills to improve your mental health.


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Together, we will:

Learn techniques and skills to improve your mental health.

Something to know about my approach is:

As a therapist at the Mental Health and Social Justice Clinic, our approach is to use provide skilled individual, group, and family therapy services and evaluations to meet the needs of our diverse community and community members.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Grief
  • Personality Disorders
  • Trauma
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Nathan Gonzalez remote and phone therapy in Texas
Picture of Amber Lundell, mental health therapist in Texas
Amber Lundell
Together, we will:

delve into your past, present, and future, as well as practice mindfulness, breathing, expressive arts, and somatic techniques. We will use somatic and parts therapy to build tolerance and acceptance of your emotions and inner parts.


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Picture of Amber Lundell, mental health therapist in Texas
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Are We a Match?

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Together, we will:

delve into your past, present, and future, as well as practice mindfulness, breathing, expressive arts, and somatic techniques. We will use somatic and parts therapy to build tolerance and acceptance of your emotions and inner parts.

Something to know about my approach is:

I aim to help you identify and feel emotions as they show up in the body, and I use parts work as a way to identify root causes and effectively manage your inner critic. What we resist persists, so practicing acceptance can also help heal.

FOCUS AREAS:
  • Anxiety
  • Body Dysmorphia
  • Childhood Issues
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Mind-Body Connection
  • Mindfulness
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Premenstrual Dysphoric Disorder (PMDD)
  • Relationships
  • Self-Actualization
  • Sex Workers
  • Suicidal Ideation
  • Suicide loss
  • Trauma
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Amber Lundell remote and phone therapy in Texas
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Picture of Victoria Davenport, mental health therapist in Texas
Victoria Davenport
Together, we will:

As a queer, neurodivergent therapist, I especially enjoy working with clients who are exploring identity, navigating life with multiple diagnoses (including Depression, Anxiety, Bipolar, & ADHD), and building resilience after trauma.


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Together, we will:

As a queer, neurodivergent therapist, I especially enjoy working with clients who are exploring identity, navigating life with multiple diagnoses (including Depression, Anxiety, Bipolar, & ADHD), and building resilience after trauma.

Something to know about my approach is:

My framework is relational-cultural theory, which focuses on empowerment and strengths-based change, while valuing the impact of culture and trauma in our lives. In my practice, you are always in charge of your own therapy.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Gender Identity
  • LGBTQ+
  • Self-Harm
  • Trauma
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Victoria Davenport remote and phone therapy in Texas
Picture of Kinsey Igo, mental health therapist in Massachusetts, Texas
Kinsey Igo
Together, we will:

Build a safe, trusting, and compassionate environment to create a space where you will be encouraged to make positive lasting changes. We will grow skills that will allow you to gain confidence in your thoughts, feelings, and emotions.


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Picture of Kinsey Igo, mental health therapist in Massachusetts, Texas
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Take Our Survey
Together, we will:

Build a safe, trusting, and compassionate environment to create a space where you will be encouraged to make positive lasting changes. We will grow skills that will allow you to gain confidence in your thoughts, feelings, and emotions.

Something to know about my approach is:

I believe in providing evidence based treatment through CBT, Strengths-Based Approach, TBRI, and Compassion-Focused Therapy (CFT) to help you navigate issues that you encounter in your life.

FOCUS AREAS:
  • Anxiety
  • Caregivers
  • Child or Adolescent Therapy
  • Couples
  • Teen Depression
  • Trauma
  • Young Adults
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Kinsey Igo remote and phone therapy in Massachusetts, Texas
Picture of Mayra Sigala-Ramon, mental health therapist in Texas
Mayra Sigala-Ramon
Together, we will:

Identify mental health goals and embark on a journey to accomplish these goals. Together we will work through complex emotions, identify and strengthen existing copings skills and practice new strategies that work for you.


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Picture of Mayra Sigala-Ramon, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify mental health goals and embark on a journey to accomplish these goals. Together we will work through complex emotions, identify and strengthen existing copings skills and practice new strategies that work for you.

Something to know about my approach is:

My goal is to support you in your journey to self-discovery and empowerment. As your therapist, I can help you heal from painful experiences so you can move forward. I believe in taking a collaborative approach to helping clients reach their goals.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Depression
  • Multicultural Identity
  • Parenting
  • Self-Esteem
  • Social Justice
  • Stress
Read more about me
Mayra Sigala-Ramon remote and phone therapy in Texas