We will collaboratively complete an assessment, in order to identify values and goals to pursue in your wellness journey. In addition, we will monitor progress and therapeutic alliance in every session to ensure an alignment in our work together.
We will collaboratively complete an assessment, in order to identify values and goals to pursue in your wellness journey. In addition, we will monitor progress and therapeutic alliance in every session to ensure an alignment in our work together.
My counseling approach involves discovering initial stressors for coming to therapy, processing thought patterns, and collaboratively changing behavior using the body and the mind as a unit.
identify your goals and work to meet them in a supportive environment.
identify your goals and work to meet them in a supportive environment.
While I specialize in trauma, I do enjoy working with other struggles as well, such as anxiety. I meet clients where they are. I come to you as a fellow human with the respect of knowing that you are the expert on you.
Together, we will explore the ways trauma has impacted your life, help you regulate emotions through coping strategies, we will then work together to get you unstuck, gain a greater sense of self and live the life you want and deserve.
Together, we will explore the ways trauma has impacted your life, help you regulate emotions through coping strategies, we will then work together to get you unstuck, gain a greater sense of self and live the life you want and deserve.
I am trained in several approaches and we will create a plan based on your needs and challenges. I value your insights and that you know what's best for you, and we will work together to decide how we move forward.
collaborate on your treatment, brainstorm and share ideas, and work towards goals that will bring about the changes you want to make in your life. I am here to help you gain skills, tools, and insight into personal issues that will foster growth.
collaborate on your treatment, brainstorm and share ideas, and work towards goals that will bring about the changes you want to make in your life. I am here to help you gain skills, tools, and insight into personal issues that will foster growth.
Healing past wounds, fostering forgiveness, and overcoming fear. Embracing acceptance, cherishing life’s beauty, and crafting a vision for a hopeful future. Your healing journey to serenity is uniquely yours. I am a guide, you are the expert.
Throughout my career, I have worked with individuals who are experiencing grief, life transitions (moving away from home, starting college, end of a relationship or friendship), anxiety, depression, trauma, relationship issues, communication issues.
Throughout my career, I have worked with individuals who are experiencing grief, life transitions (moving away from home, starting college, end of a relationship or friendship), anxiety, depression, trauma, relationship issues, communication issues.
I use a narrative approach along with solution focuses and motivational interviewing. I believe that there are times we have the answers within ourselves. Due to many factors, we forget what has worked before. I help find those answers with new ones.