Browse > Texas > Bellaire > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in Bellaire, TX.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Bellaire, the suburbs of Bellaire, other nearby places such as Houston, Missouri City, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Bellaire, TX Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (60 total therapists)
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Showing 1 - 5 (60 total therapists)
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Picture of Ellen  Scott, mental health therapist in Texas
Ellen Scott
Together, we will:

Explore barriers and practice skills to understand and adapt your beliefs, emotions, and thought patterns. We will also learn to empower your needs and values, and develop safety and soothing in times of distress.


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Picture of Ellen  Scott, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Explore barriers and practice skills to understand and adapt your beliefs, emotions, and thought patterns. We will also learn to empower your needs and values, and develop safety and soothing in times of distress.

Something to know about my approach is:

I care about your needs and goals and will work collaboratively with you to help meet them, while also encouraging you to explore new paths and perspectives. Therapy is a safe, yet vulnerable space, and I do my best to adapt to your comfort level.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Childhood Trauma
  • Complex Trauma
  • Emotional Regulation
  • Family of Origin
  • Identity
  • Mood Disorders
  • Multicultural Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Substance Use
  • Young Adults
Read more about me
Map in Sugar Land, Texas for Ellen  Scott therapy location.
11.8 miles from you
Picture of Jack Crownover, mental health therapist in Texas
Jack Crownover
Together, we will:

Discover how anxiety and perfectionism became a part of your life. We’ll use your strengths to re-balance your mind and body. We’ll equip you with tools to better manage symptoms and provide a space where you can be heard through it all.


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Are We a Match?

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Picture of Jack Crownover, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover how anxiety and perfectionism became a part of your life. We’ll use your strengths to re-balance your mind and body. We’ll equip you with tools to better manage symptoms and provide a space where you can be heard through it all.

Something to know about my approach is:

I put people first over their symptoms. I don’t see people as broken, I see people as the outcome of choices they made or were forced to make. I see people not as broken, but as needing support. I am here to support your healing process.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescent Trauma
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Adulting
  • Adults
  • Adverse Childhood Experiences
  • Anxiety
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children of Divorce
  • Communication Skills
  • Coping Skills
  • Developmental Trauma
  • Emerging Adults
  • Emotional Intelligence
  • Family Trauma
  • Functional Anxiety
  • Health Anxiety
  • Job Stress
  • LGBTQ+
  • LGBTQ+ Children
  • Negative Self-Talk
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Perfectionism
  • Pre-Teens
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Self-Awareness
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Situational Stress
  • Teenagers
  • Teen Anxiety
  • Teen Boys
  • Teen Depression
  • Teen Girls
  • Teen Trauma
  • Young Adults
Read more about me
Jack Crownover remote and phone therapy in Texas
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Picture of Mallory  Peterman, mental health therapist in Texas
Mallory Peterman
Together, we will:

Together we can first do a free initial consult whether in person or virtual through Telehealth. We will discuss presenting issues and whatever I need to know to better serve you. We will develop goals and a treatment plan.


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Are We a Match?

Take Our Survey
Picture of Mallory  Peterman, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we can first do a free initial consult whether in person or virtual through Telehealth. We will discuss presenting issues and whatever I need to know to better serve you. We will develop goals and a treatment plan.

Something to know about my approach is:

I think therapy varies for every person, so I use a multi-modal approach. I love incorporating art and creative activities in sessions especially with children/adolescents. The environment is light, real, comfortable, personalized, and accepting!

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Bipolar Disorder
  • Blended Families
  • Borderline Personality
  • Childhood Trauma
  • Children of Divorce
  • Complex Trauma
  • Co-Parenting
  • Crisis
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Eating Disorders
  • Families
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • Relationship Conflict
  • Self-Harm
  • Social Skills
  • Suicidal Ideation
  • Teenagers
  • Trauma
  • Trauma-Related Disorders
  • Women
  • Young Adults
Read more about me
Mallory  Peterman remote and phone therapy in Texas
Picture of Dina Bdaiwi, mental health therapist in California, New York, Oregon, Texas, Washington
Dina Bdaiwi
Together, we will:

We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.


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Are We a Match?

Take Our Survey
Picture of Dina Bdaiwi, mental health therapist in California, New York, Oregon, Texas, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.

Something to know about my approach is:

Sometimes it's hard to be a human, have a body, and be in relationships. By healing ourselves we can heal in community. I practice a blend of Narrative, Relational-Cultural, and Feminist Therapies. Because context, language, and identity Matter!

FOCUS AREAS:
  • Adolescents
  • Alternative Relationships
  • Attachment Styles
  • Body Image
  • Domestic Violence Survivors
  • Emotional Regulation
  • Empowering Women
  • Empowerment
  • Gender Identity
  • Health at Every Size (HAES)
  • LGBTQ+
  • Neurodivergence
  • Sexuality
  • Sex Workers
  • Social Justice
  • Suicidal Ideation
  • Young Adults
Read more about me
Dina Bdaiwi remote and phone therapy in California, New York, Oregon, Texas, Washington
Picture of Danyel Gipson, mental health therapist in Texas
Danyel Gipson
Together, we will:

Together, we will delve into themes such as managing stress, improving relationships, enhancing self-esteem, coping with life transitions, navigating emotions, and fostering personal growth.


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Are We a Match?

Take Our Survey
Picture of Danyel Gipson, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will delve into themes such as managing stress, improving relationships, enhancing self-esteem, coping with life transitions, navigating emotions, and fostering personal growth.

Something to know about my approach is:

Expect a compassionate, client-centered approach. Together, we'll explore challenges, develop coping skills, and foster growth in a safe, nonjudgmental environment using evidence-based techniques.

FOCUS AREAS:
  • Acute Stress
  • Addictive Behaviors
  • Adjustment Disorders
  • Adjustment Issues
  • Adolescents
  • Adult Children of Alcoholics
  • Adulting
  • Affair Recovery
  • Affairs and Cheating
  • Aging and Getting Older
  • Alcohol
  • Anger Disorders
  • Anger Management
  • Anxiety Disorders
  • Anxiety in Relationships
  • Asian and Pacific Islanders
  • Attachment Issues
  • Black Women
  • Boundaries
  • Breakups
  • Caribbean Women
  • Christian Women
  • Communication Skills
  • Confidence
  • Conflict Resolution
  • Connection
  • Coping Skills
  • Depression
  • Depressive Disorders
  • Distress Tolerance
  • Drug Use
  • Emotional Disturbance
  • Emotional Regulation
  • Empowering Women
  • Family Conflict
  • Feeling Hopeless
  • Feeling Lost
  • Feelings of Not Being Good Enough
  • Feeling Stuck
  • Hispanics
  • Insomnia and Sleep Problems
  • Job Stress
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Loneliness
  • Loving Someone with Addiction
  • Major Depressive Disorder
  • Mental Disorders
  • Mild Depression
  • Negative Self-Talk
  • Overwhelm
  • Persistant Depressive Disorder
  • Recovery
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Reparenting Yourself
  • Sadness
  • Seasonal Depression
  • Self-Acceptance
  • Self-Advocacy
  • Self-Awareness
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Self-Regulation
  • Situational Stress
  • Starting College
  • Substance Abuse Education
  • Substance Abuse Education for Parents
  • Substance Abuse Intervention
  • Substance Use Disorders
  • Time Management
  • Vulnerability
  • Women
  • Work Stress
  • Worrying
  • Young Men
  • Young Women
Read more about me
Danyel Gipson remote and phone therapy in Texas