By combining expertise, genuine care, and a holistic approach, I inspire positive change, nurture personal growth, and promote overall well-being in the lives of those I serve.
By combining expertise, genuine care, and a holistic approach, I inspire positive change, nurture personal growth, and promote overall well-being in the lives of those I serve.
My empathetic approach fosters trust and open communication, enabling individuals to express their feelings freely. Using evidence-based techniques, I tailor treatment plans to address specific needs and goals.
My clients and I explore anxiety, roots of depression, core beliefs, and work towards self growth, insight, and healthier connections.
My clients and I explore anxiety, roots of depression, core beliefs, and work towards self growth, insight, and healthier connections.
I utilize CBT, EMDR, Existential therapy, Feminist therapy, and Mindfulness practices.
Find a solution. Are you struggling with an issue that you just can not seem to get past? Do you feel so overwhelmed you don't you don't know where to start? I look forward to hearing your story and sharing with you solution focused tools.
Find a solution. Are you struggling with an issue that you just can not seem to get past? Do you feel so overwhelmed you don't you don't know where to start? I look forward to hearing your story and sharing with you solution focused tools.
I offer Solution Focused Therapy-to empower you with the tools to build the life that you want. I can help you develop self-acceptance, reduce overwhelming emotions, and move steadily toward your goals.
Find ways to feel hope and trust again. We'll find ways to help you feel grounded, confident and more in control. The end result well be that you will find your voice, power and learn to trust yourself and others.
Find ways to feel hope and trust again. We'll find ways to help you feel grounded, confident and more in control. The end result well be that you will find your voice, power and learn to trust yourself and others.
Together, we will create goals that will help you know what you want. learn red flags in relationships and know what a healthy relationship is.
Counseling is a collaborative process, and my first and foremost goal is to provide a safe, welcoming, nonjudgmental environment. Together we can explore obstacles that are holding you back, and identify strengths that can help you overcome them.
Counseling is a collaborative process, and my first and foremost goal is to provide a safe, welcoming, nonjudgmental environment. Together we can explore obstacles that are holding you back, and identify strengths that can help you overcome them.
I believe that we all have within us the potential to fully and confidently experience life in all its ups and downs, and to live and love authentically. If you're struggling in relationships, feeling unsatisfied or stuck in life, I'd like to help.