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My approach to therapy: I hope you will find a space where you really feel listened to, resulting in greater self-awareness and better hope for the future. I like my clients to have health goals and we will work hand in had to achieve them in a warm and safe environment.
Accepting Clients
Online Only

My approach to therapy: When I work with a client, it becomes a collaborative effort. I want them to be able to excel in their lives, so I believe in a client-centered approach.
Accepting Clients
Online Only

My approach to therapy: i believe in collaborating with you to identify the issues that are causing difficulty in your life and working together in a way that you are comfortable with ,yet challenged, to apply changes that will positively impact your life in all areas.
Accepting Clients
Online Only

My approach to therapy: The first session is finding out why you're seeking therapy and what your goals are. Together, we create a treatment plan that meets your needs and begin the process of identifying and changing negative thinking patterns.
Accepting Clients
Online Only

My approach to therapy: I assist clients holistically and try to make connection between presented symptoms and overall wellness. Whether we're talking about the past, present, or future, sometimes we need to zoom out and study the bigger picture.
Accepting Clients
In-Person or Online
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My approach to therapy: There will be homework and I have been called blunt. I want to be your cheerleader as much as possible, but sometimes we all need someone to help keep us honest with ourselves. I find a balance of lighthearted and serious is needed for everyone.
Accepting Clients
Online Only

My approach to therapy: I believe in using what works best for my clients. Thus, I take an integrative approach to help clients foster healing. Often, I rely on CBT, a proven approach to changing thinking patterns and unhelpful behaviors, as well as other approaches.
Accepting Clients
Online Only

My approach to therapy: I'm committed to providing a nurturing environment where you can openly explore your thoughts, feelings, and challenges, focusing on areas like anxiety, stress, self-esteem, and relationships guiding you toward insight and practical tools for growth.
Accepting Clients
Online Only

My approach to therapy: My approach is integrative and eclectic. I utilize various modalities such as expressive arts, DBT, and Psychodynamics to tailor a plan that fits my client's individual needs.
Accepting Clients
In-Person or Online

My approach to therapy: I utilize a faith based collaborative approach. If you are not a person of faith you will not feel compelled to believe as I do. My faith gives me confidence in your ability to achieve your goals which in turn will give you hope and confidence.
Accepting Clients
In-Person or Online
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