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Find Panic Attacks Therapists & Counselors in Brownsville, TX.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Brownsville, the suburbs of Brownsville, other nearby places such as Pharr, Harlingen, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Brownsville, TX Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Picture of Dr. Rachel DuPaul, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
Dr. Rachel DuPaul
Together, we will:

talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!


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Picture of Dr. Rachel DuPaul, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
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Together, we will:

talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!

Something to know about my approach is:

I'm very active in session. I will share my thoughts if you would like to hear them and I will ask permission to challenge the thoughts/fears that may be getting in your way. Therapy doesn't have to be serious all the time either; Dark humor is OK!

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Career Change
  • Codependency
  • Confidence
  • Coping Skills
  • Finding Meaning or Purpose
  • People Pleasing
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Social Skills
  • Stress
Read more about me
Dr. Rachel DuPaul remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Picture of Christi Kersten, mental health therapist in Alaska, Texas
Christi Kersten
Together, we will:

Figure out the nature of the problem, process thoughts and feelings, address key issue(s) head on and design an approach that will work for you. We'll discuss how you can achieve your goals in the most effective manner.


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Picture of Christi Kersten, mental health therapist in Alaska, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure out the nature of the problem, process thoughts and feelings, address key issue(s) head on and design an approach that will work for you. We'll discuss how you can achieve your goals in the most effective manner.

Something to know about my approach is:

I’m conversational, open, non-judgmental and most importantly, about you. I don't have an agenda or try to tell you what I think you should do. Instead, my role is to help you discover key insights about yourself and achieve your goals.

FOCUS AREAS:
  • Attention Deficit Disorder (ADD)
  • Autism-Related Challenges
  • Communication Skills
  • Compassion Fatigue
  • Depression
  • Divorce and Separation
  • Military Life Transition
  • Military Service
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Parenting Special Needs Children
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Self-Expression
  • Self-Regulation
  • Social Anxiety
  • Transgender (MTF)
  • Veterans/Military Families
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Christi Kersten remote and phone therapy in Alaska, Texas
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Picture of E'Shereca Mills, mental health therapist in Texas
E'Shereca Mills
Together, we will:

Together, we'll explore, learn, and grow in a safe and supportive space. Think of me as your compassionate companion on your journey.


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Picture of E'Shereca Mills, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll explore, learn, and grow in a safe and supportive space. Think of me as your compassionate companion on your journey.

Something to know about my approach is:

My approach to therapy is rooted in a deep respect for your individual needs. I believe in collaborative, client-centered care, working with you to develop a personalized treatment plan that aligns with your unique goals and concerns.

FOCUS AREAS:
  • Adjustment Issues
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Behavioral Disorders
  • Behavioral Issues
  • BIPOC
  • Black and African American Issues
  • Black Men
  • Black Women
  • Boundaries
  • Confidence
  • Coping Skills
  • Cutting
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Mental Disorders
  • Mood Disorders
  • Motivation
  • Negative Self-Talk
  • Personality Disorders
  • Prolonged Grief Disorder
  • Relationship Distress
  • Relationships
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Self-Worth
  • Sexuality
  • Sexual Orientation
  • Stress
  • Suicidal Ideation
  • Women
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E'Shereca Mills remote and phone therapy in Texas
Picture of Amber Danielson, mental health therapist in Oklahoma, Texas
Amber Danielson
Together, we will:

process your thoughts and needs in a non-judgmental environment to create the opportunity for positive change. Working through obstacles, past and present, in your life that may be holding you back can help you be the best version of yourself.


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Are We a Match?

Take Our Survey
Picture of Amber Danielson, mental health therapist in Oklahoma, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

process your thoughts and needs in a non-judgmental environment to create the opportunity for positive change. Working through obstacles, past and present, in your life that may be holding you back can help you be the best version of yourself.

Something to know about my approach is:

the importance placed on providing a safe, comfortable, judgment-free environment, empowering clients to explore feelings, thoughts, or behavior patterns that may need to change. Change can be uncomfortable but can be fostered in a safe space.

FOCUS AREAS:
  • Aging Parents
  • Alcohol
  • Anger Management
  • Anxiety
  • Attention Disorders
  • Burnout
  • Career Change
  • Communication Skills
  • Co-Parenting
  • Couples
  • Depression
  • Dissatisfaction
  • Divorce and Separation
  • Education
  • Emotional Disturbance
  • Emotional Regulation
  • Families
  • Friendships
  • Gender Dysphoria
  • Gender Transition
  • Health Anxiety
  • Healthcare Professionals
  • High-Functioning Anxiety
  • High-Functioning Autism
  • Impulse Control Disorders
  • Kink
  • LGBTQ+
  • LGBTQ Family Development
  • Life Skills
  • Life Transitions
  • Marriage
  • Military Life Transition
  • Military Service
  • Motivation
  • Negative Self-Talk
  • New Job Transition
  • Open Relationships
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children With Autism
  • Parenting Skills
  • Procrastination
  • Relationship Distress
  • Relationship Skills
  • School Issues
  • Self-Advocacy
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Worth
  • Single Parents
  • Social Anxiety
  • Social Skills
  • Substance Use
  • Teen Anxiety
  • Test/Performance Anxiety
  • Transgender
  • Veterans/Military Families
  • Workplace Issues
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Amber Danielson remote and phone therapy in Oklahoma, Texas
Picture of Kim Zimmerman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Kim Zimmerman
Together, we will:

work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.


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Are We a Match?

Take Our Survey
Picture of Kim Zimmerman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.

Something to know about my approach is:

My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!

FOCUS AREAS:
  • Anxiety
  • Attachment Styles
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Confidence
  • Depression
  • Existential Issues
  • Families
  • Grief
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Motherhood
  • Relationship Distress
  • Self-Esteem
  • Trauma
  • Women’s Health
  • Working Professionals
Read more about me
Kim Zimmerman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...