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Find Self Harm Therapists & Counselors in Brownsville, TX.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Brownsville, the suburbs of Brownsville, other nearby places such as Pharr, Harlingen, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Brownsville, TX Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (46 total therapists)
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Showing 1 - 5 (46 total therapists)
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Picture of Dina Bdaiwi, mental health therapist in California, New York, Oregon, Texas, Washington
Dina Bdaiwi
Together, we will:

We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.


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Picture of Dina Bdaiwi, mental health therapist in California, New York, Oregon, Texas, Washington
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Take Our Survey
Together, we will:

We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.

Something to know about my approach is:

Sometimes it's hard to be a human, have a body, and be in relationships. By healing ourselves we can heal in community. I practice a blend of Narrative, Relational-Cultural, and Feminist Therapies. Because context, language, and identity Matter!

FOCUS AREAS:
  • Adolescents
  • Alternative Relationships
  • Attachment Styles
  • Body Image
  • Domestic Violence Survivors
  • Emotional Regulation
  • Empowering Women
  • Empowerment
  • Gender Identity
  • Health at Every Size (HAES)
  • LGBTQ+
  • Neurodivergence
  • Sexuality
  • Sex Workers
  • Social Justice
  • Suicidal Ideation
  • Young Adults
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Dina Bdaiwi remote and phone therapy in California, New York, Oregon, Texas, Washington
Picture of Desi Richardson, mental health therapist in Texas
Desi Richardson
Together, we will:

I specialize in working with people who have a hard time understanding their thoughts or behaviors. Oftentimes we do things and we are unsure why and I can help you understand that about yourself.


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Picture of Desi Richardson, mental health therapist in Texas
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Are We a Match?

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Together, we will:

I specialize in working with people who have a hard time understanding their thoughts or behaviors. Oftentimes we do things and we are unsure why and I can help you understand that about yourself.

Something to know about my approach is:

Asking for help is scary and it is hard, but I feel when you are more comfortable discussing your thoughts and feelings with someone who has also been where you are-it is a lot easier!

FOCUS AREAS:
  • Abuse
  • Adolescents
  • Anxiety
  • Child Abuse
  • Confidence
  • Depression
  • Grief
  • Intrusive Thoughts
  • LGBTQ+
  • Self-Esteem
  • Sexual Orientation
  • Trauma
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Desi Richardson remote and phone therapy in Texas
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Picture of Jack Crownover, mental health therapist in Texas
Jack Crownover
Together, we will:

Discover how anxiety and perfectionism became a part of your life. We’ll use your strengths to re-balance your mind and body. We’ll equip you with tools to better manage symptoms and provide a space where you can be heard through it all.


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Are We a Match?

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Picture of Jack Crownover, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover how anxiety and perfectionism became a part of your life. We’ll use your strengths to re-balance your mind and body. We’ll equip you with tools to better manage symptoms and provide a space where you can be heard through it all.

Something to know about my approach is:

I put people first over their symptoms. I don’t see people as broken, I see people as the outcome of choices they made or were forced to make. I see people not as broken, but as needing support. I am here to support your healing process.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescent Trauma
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Adulting
  • Adults
  • Adverse Childhood Experiences
  • Anxiety
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children of Divorce
  • Communication Skills
  • Coping Skills
  • Developmental Trauma
  • Emerging Adults
  • Emotional Intelligence
  • Family Trauma
  • Functional Anxiety
  • Health Anxiety
  • Job Stress
  • LGBTQ+
  • LGBTQ+ Children
  • Negative Self-Talk
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Perfectionism
  • Pre-Teens
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Self-Awareness
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Situational Stress
  • Teenagers
  • Teen Anxiety
  • Teen Boys
  • Teen Depression
  • Teen Girls
  • Teen Trauma
  • Young Adults
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Jack Crownover remote and phone therapy in Texas
Picture of Michael Thompson, mental health therapist in Florida, Texas
Michael Thompson
Together, we will:

My goal is to help you achieve optimal mental health, increased vitality, and emotional well-being. Together, we will identify what shapes you, and your emotional patterns, and help you live by the values that are meaningful to you.


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Are We a Match?

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Picture of Michael Thompson, mental health therapist in Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal is to help you achieve optimal mental health, increased vitality, and emotional well-being. Together, we will identify what shapes you, and your emotional patterns, and help you live by the values that are meaningful to you.

Something to know about my approach is:

My approach begins with the understanding that I am an advocate for the values of self-determination and autonomy. It is because I have great respect for the dignity and worth of all people that I am able to come alongside you on this journey.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety
  • Behavioral Disorders
  • BIPOC
  • Bipolar Disorder
  • Borderline Personality
  • Coaching
  • Complex Trauma
  • Couples
  • Finding Meaning or Purpose
  • Grief
  • Habit Change
  • Helping Professionals
  • Impulsive Behavior
  • Infidelity
  • Intrusive Thoughts
  • Kink
  • Loneliness
  • Major Depressive Disorder
  • Men
  • Mood Disorders
  • Motivation
  • Overwhelm
  • People Pleasing
  • Personality Disorders
  • Pornography
  • Procrastination
  • Racial Trauma
  • Sex Addiction
  • Social Anxiety
  • Trauma
  • Weight Management
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Michael Thompson remote and phone therapy in Florida, Texas
Picture of Fabian  Armenta , mental health therapist in Texas
Fabian Armenta
Together, we will:

Explore The Main 3 areas of your life - behavior, thoughts, emotions. We look at how you act, how you think, how you feel. Then, together we look at the kinds of changes you want to make in your life, and feel empowered by your decisions.


View Profile

Are We a Match?

Take Our Survey
Picture of Fabian  Armenta , mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore The Main 3 areas of your life - behavior, thoughts, emotions. We look at how you act, how you think, how you feel. Then, together we look at the kinds of changes you want to make in your life, and feel empowered by your decisions.

Something to know about my approach is:

My approach to therapy includes a strength-based framework where I seek to help my clients identify and build upon their natural strengths. I also use innovation and imagination to help empower clients to move through situations that seem impossible

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Depression
  • Dual Diagnosis
  • Friendships
  • Grief
  • Infidelity
  • Men
  • Narcissism
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Stress
  • Trauma
  • Video Game Addiction
Read more about me
Fabian  Armenta  remote and phone therapy in Texas